Frustration is like an indicator light on your dashboard - it can tell you when something is going on that needs to be addressed. Ignore a low-fuel light and you could wind up stranded; ignore frustration, and you could find yourself living a dissatisfied, disgruntled life for a long time.
Therapy is a powerful tool that can help you move forwa
My approach in treating various problems associated with anxiety is primarily cognitive-behavioral. Additionally, in-depth psychotherapeutic techniques are also utilized, especially in treating problems associated with body image. I believe that the process works best when it is a collaborative effort between client and therapist.
While supporting through partnership in the journey of discovery, exploration of possible changes, and goal setting; it is the individual client who is the navigator with the assistance of the clinician through the process of counseling, coaching and encouragement from the therapist. Clients are accepted for who they are and there is no judgment on
I am a compassionate, non-judgmental, honest, and down-to-earth therapist who has more than 20 years of experience in the mental health field. I have worked with families, couples, and individuals throughout my career, and I am genuinely interested in helping you with your concerns. I provide a secure, comfortable setting where you may explore you
BETRAYAL TRAUMA
When your partner (your primary attachment) has betrayed your trust and made you feel unsafe, it is so important to reach out for empathetic support and guidance. Using the APSATS model as a guide, I can help you develop a safety plan, develop tools to regulate emotions, and help you set appropriate boundaries that work for you and
Throughout my career, I have worked as a therapist helping individuals, couples, families, and children in private practice, profit, and non-profit organizations for over 25 years. I have also worked with San Mateo County for 10 years with the Youth Mental Health department. There, I have helped youth and their families overcome depression, an
My goal is to help you resolve pain, repair relationships, lessen negative thoughts, heal trauma, and feel better overall. I am down-to-earth and am comfortable talking with many different types of people. I am great at assessing the problem and helping you figure out what you want or need to get your life on track.
I work with individuals, cou
As a Licensed Clinical Social Worker, I firmly believe that each person is unique with a distinct story which is impacted by various circumstances and people in their own lives.
I work with adults on an individual level or in couple relationships, and also with adolescents with an array of concerns such as trauma, attachment, depression, anxie
Are you feeling stressed out, anxious, depressed or stagnant? If so, I can probably help you navigate through these all too common issues. These issues left unresolved can lead to bigger problems later on including health issues, relationship conflicts and just interfere with your overall well-beingness.
For over 20 years I've been passiona
My specialty in an integrative spiritual and psychological approach. This means that the best wisdom from the Bible and from other spiritual sources is blended with sound psychological insights, research, and technique. This prepares us to compassionately explore the complexity of your life.
You will not be judged or forced in making the chang
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.