My approach in treating various problems associated with anxiety is primarily cognitive-behavioral. Additionally, in-depth psychotherapeutic techniques are also utilized, especially in treating problems associated with body image. I believe that the process works best when it is a collaborative effort between client and therapist.
While supporting through partnership in the journey of discovery, exploration of possible changes, and goal setting; it is the individual client who is the navigator with the assistance of the clinician through the process of counseling, coaching and encouragement from the therapist. Clients are accepted for who they are and there is no judgment on
I am a compassionate, non-judgmental, honest, and down-to-earth therapist who has more than 20 years of experience in the mental health field. I have worked with families, couples, and individuals throughout my career, and I am genuinely interested in helping you with your concerns. I provide a secure, comfortable setting where you may explore you
My goal is to help you resolve pain, repair relationships, lessen negative thoughts, heal trauma, and feel better overall. I am down-to-earth and am comfortable talking with many different types of people. I am great at assessing the problem and helping you figure out what you want or need to get your life on track.
I work with individuals, cou
I’ve learned that we all will experience pain, hardships, and valleys - where we could use some hope and help, to find our way out. Those valleys can be difficult, devastating, and overwhelming at times, especially to face on our own. In those difficult times, trauma’s effects, emotional wounds, life burdens, relational challenges, and
BETRAYAL TRAUMA
When your partner (your primary attachment) has betrayed your trust and made you feel unsafe, it is so important to reach out for empathetic support and guidance. Using the APSATS model as a guide, I can help you develop a safety plan, develop tools to regulate emotions, and help you set appropriate boundaries that work for you and
Hello! I am a licensed psychologist in Redwood City, CA. I have been practicing as a therapist for children, couples, adults, and families since 2002. I can help you address your goals and improve your mental health while focusing on your unique strengths.
I would describe my style as warm, interactive, and collaborative. I usually integrate di
Throughout my career, I have worked as a therapist helping individuals, couples, families, and children in private practice, profit, and non-profit organizations for over 25 years. I have also worked with San Mateo County for 10 years with the Youth Mental Health department. There, I have helped youth and their families overcome depression, an
As a Licensed Clinical Social Worker, I firmly believe that each person is unique with a distinct story which is impacted by various circumstances and people in their own lives.
I work with adults on an individual level or in couple relationships, and also with adolescents with an array of concerns such as trauma, attachment, depression, anxie
Are you feeling stressed out, anxious, depressed or stagnant? If so, I can probably help you navigate through these all too common issues. These issues left unresolved can lead to bigger problems later on including health issues, relationship conflicts and just interfere with your overall well-beingness.
For over 20 years I've been passiona
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