BalanceHour Therapy - Timothy Nguyen, Licensed Psychologist

Dublin, California

VerifiedFeaturedTelehealth Available

Professions: Life Coach, Psychotherapist, Clinical Psychologist

Languages: Vietnamese

My Approach to Therapy

I'm a therapist serving clients in Dublin, California, and throughout the Tri-Valley, including San Ramon, Pleasanton, Livermore, Danville, and Castro Valley. You are probably reading this because something feels off, either in your relationship, in your mind, or in your life, and you are finally ready to do something about it. That takes courage, and I want you to know you are in the right place. I work with individuals, couples, teens, and families. My clients come to me carrying relationship conflict, separation, anxiety, trauma, depression, family tension, and career uncertainty. Many are high-functioning students, professionals, or couples who look fine on the outside but are quietly exhausted on the inside. My approach is warm, direct, and evidence-based. I draw from emotionally focused therapy (EFT) for couples work, eye movement desensitization and reprocessing (EMDR) for trauma processing, and exposure-based cognitive behavioral therapy (CBT) for anxiety. As an International Coaching Federation (ICF) Professional Certified Coach (PCC), I also support professionals navigating career transitions, burnout, and advancement. Sessions with me are collaborative. I ask good questions, listen carefully, and work with you to build real insight and practical tools you can actually use outside of my office. Your goals drive the process, and your pace sets the timeline. Whether you are working on your relationship, healing from something painful, managing anxiety that has gone on too long, or figuring out your next professional chapter, I meet you exactly where you are. No judgment. No rushing. Just honest, effective work at a pace that feels right for you. I am the founder of BalanceHour Therapy located at 11501 Dublin Blvd STE 200 in Dublin, CA. When you are ready to take the next step, I am here.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Groups I Work With

I work with adults, teens, young adults, older adults, couples, married couples, pre-marital couples, separating couples, divorced individuals, families, parents, co-parents, high-achieving professionals, executives, entrepreneurs, first-generation professionals, college students, graduate students, career changers, individuals experiencing burnout, high-functioning anxiety, trauma survivors, LGBTQ+ individuals, same-sex couples, multicultural individuals, Asian American and Pacific Islander (AAPI) clients, East Asian clients, Southeast Asian clients, South Asian clients, Chinese American clients, Vietnamese American clients, Filipino American clients, Korean American clients, Japanese American clients, Indian American clients, immigrant families, first-generation immigrants, bilingual individuals, multilingual individuals, interracial couples, interfaith couples, Black and African American clients, Latino and Hispanic clients, Middle Eastern clients, mixed-race individuals, neurodivergent individuals, individuals with anxiety disorders, individuals with depression, individuals with PTSD, Bay Area professionals, Silicon Valley professionals, Tri-Valley residents, Dublin CA residents, San Ramon residents, Pleasanton CA residents, Livermore residents, Danville residents, Castro Valley residents, individuals seeking telehealth therapy in California, clients seeking EMDR therapy, clients seeking CBT for anxiety, clients seeking couples counseling San Ramon, clients seeking marriage counseling San Ramon, clients seeking a couples therapist Dublin CA, clients seeking separation counseling, clients seeking family dynamic therapy in San Ramon CA, clients seeking relationship counseling Bay Area, clients seeking career development coaching, clients seeking career advancement coaching, clients seeking ICF PCC certified coaching, clients seeking executive coaching Bay Area, and many more!

Therapy Services & Specialties

Coaching Family Therapy Individual Therapy & Counseling Marriage, Couples, or Relationship Counseling Premarital Counseling Telehealth

Concerns & Challenges Addressed

AngerAnxietyAttachment IssuesBreakupCareer Issues Communication ProblemsDepressionDivorce / Divorce Adjustment

Therapeutic Approaches & Evidence-Based Methods

Anger ManagementCoachingCognitive Behavioral Therapy (CBT)Emotionally Focused Couples TherapyEmotionally Focused TherapyMotivational Interviewing Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Industries & Communities

BIPOCEducationEntertainment IndustryFirst Responder/Medical ProfessionalsLGBTQ+Military/Law EnforcementProfessional SportsSelf-Employed and Freelance Professionals