Are you ready to break free from old patterns, heal emotional wounds, and create lasting change in your life? As a dedicated therapist, I bring a unique blend of empathy, insight, and evidence-based strategies to help clients move from struggle to strength.
With over twenty years of experience supporting individuals through challenges such as an
You may be the one others rely on in your work and still feel unsettled in your closest relationships. Conversations may lose their footing, tension may build quickly, or the same painful pattern may keep returning despite your best efforts. You may be tired of carrying the emotional weight, being misread, or wondering why insight alone has not cha
Ultimately, I’m passionate about supporting you. You choose what intrinsic and extrinsic life experiences you'd prefer to have. Tell me what's not working in your life, what emotions you wish to no longer feel, and what behaviors you'd like to no longer repeat. We'll target, identify & dismantle the cycles that create and main
As the director of Guide Therapy Services, my mission is to tailor an individualized environment where you can cultivate well-being, re-align with your intuition, and use a healthy self-understanding to further your advancement of effectively moving towards your needs and goals. In practice, I incorporate current evidenced-based research on the con
Helping you Gain Insight into your Life so you can Heal from your past, allowing you to take action and move forward with Lasting Change.
My patients have affectionally deemed me as “the loving hammer” for my directive, confrontational, yet warm and empathic approach.
Practical, non-judgemental, with a goal of moving forward. Are you a struggling couple or individual, feeling stuck and emotionally tired? Are you a couple or individual ready for the next step in your relationship or in life!? I bring a variety of skills and compassion and experience to the room. I aim to help you feel stronger, calmer, and regain
Are you exhausted from holding it all together at work, in your family, or in your partnership only to feel frustrated that the same patterns keep resurfacing? You’re capable, thoughtful, and driven yet something isn’t shifting. You're finding that talking about it and reading about it has not brought the results you hoped for.
Hi, welcome! Personal and professional growth, connection, healing, gaining insights, whatever it may be, I’m here to support your exploration and work with you to create space for what you bring. After my undergraduate psychology studies, my journey included working in the corporate arena. Reflections on my own life experiences and therapy b
My approach is warm, empathic, and interactive, and I tailor sessions to meet your unique therapy needs. Together, we will explore your personal values so you can make choices that feel authentic—rather than fear-based—and create a more meaningful, fulfilling life.
I specialize in:
• Anxiety therapy (generalized anxiety, panic
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