Practical, non-judgemental, with a goal of moving forward. Are you a struggling couple or individual, feeling stuck and emotionally tired? Are you a couple or individual ready for the next step in your relationship or in life!? I bring a variety of skills and compassion and experience to the room. I aim to help you feel stronger, calmer, and regain
Hi, welcome! Personal and professional growth, connection, healing, gaining insights, whatever it may be, I’m here to support your exploration and work with you to create space for what you bring. After my undergraduate psychology studies, my journey included working in the corporate arena. Reflections on my own life experiences and therapy b
Helping you Gain Insight into your Life so you can Heal from your past, allowing you to take action and move forward with Lasting Change.
My patients have affectionally deemed me as “the loving hammer” for my directive, confrontational, yet warm and empathic approach.
My approach is warm, empathic, and interactive, and I tailor sessions to meet your unique needs. Together, we will explore your personal values so you can make choices that feel authentic—rather than fear-based—and create a more meaningful, fulfilling life.
I specialize in:
• Anxiety therapy (generalized anxiety, panic, stress
I'm a therapist that meets you where you are to foster a collaborative space for growth and deeper self-understanding. My approach combines gentle guidance with direct honesty, prioritizing accountability and self-discovery. As a Certified Eating Specialist Consultant (CEDSC), I specialize in disordered eating as well as anxiety and depression,
I offer clients a safe, non-judgmental and interactive space to work through personal issues, problems and dilemmas of life. I believe that at times, we need to look outside our usual supports to find a consistent and supportive place to find balance in our lives. Therapy is an opportunity for growth; to feel less stuck and less overwhelmed.
I wi
Being alive is a constant process of evolution and transformation, sometimes seemingly without our input. At times, the ever-evolving quality of life can feel exciting and expansive, and at others, it can feel overwhelming and chaotic. Psychotherapy provides a unique opportunity for the client and therapist to curiously engage with, untangle, and u
I use an integrative approach that allows you to get what you need and avoid giving up the things that are important to you. This model works especially well with couples and families who feel misunderstood by their loved ones. You will be more curious about the "why" as it pertains to yourself and those you care about, opening the door to
Our objective is to help you heal and find long-term happiness. In our sessions together you will discover how to reduce stress and anxiety, make positive changes, and regain control of your life. We offer a secure, judgment-free environment where you can harness your inner strengths and learn healthy coping skills. For more information on treatmen
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