I offer my clients a relationship that is based on unconditional regard, acceptance and empathic listening. I believe this relationship is the vehicle that will allow us to explore their lives and understand what true acceptance and compassion looks like. Healing then happens very quickly; people start getting relief from their suffering and overco
I hear you and see you even when it may feel as though no one else does. I will help you work through day-to-day stressors and traumatic experiences. We will go through this journey together, you are not alone. While working together, we will set goals and establish a safe space within our relationship. With this relationship, I will support you an
I am a Licensed Marriage and Family Therapist with experience in treating depression, anxiety, and school problems in children and adolescents up to 18 years of age. I offer a space to create and safely explore problems through merging traditional therapy techniques with modern understandings of media, pop culture, and creative expression.
Carl Jung said, "Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness." Life can be challenging at times. The pain, anger, sadness, loss, hopelessness or other negative feelings you are suffering now may seem intolerable, but it is NOT permanent. You CAN feel
In a safe, confidential environment I help you examine those aspects of life that are not working for you and assists you in developing your own solutions to those problems. I have listened to clients over 45.000 hour since I started my private practice and I am known for my ability to uncover core issues rapidly and help you generate breakthroughs
I am a licensed clinical psychologist specializing in cognitive behavioral therapy (CBT) and I can help you learn cutting edge tools to manage your stress, reduce your anxiety, and live a happier and more connected life. CBT is rooted in the "here and now." It is a goal-directed approach that is collaborative between client and therapist.
Need a safe space to work through challenges in confidence? Troubled by relationships, parenting, school or work? Fighting anxiety, depression or life-limiting rules or patterns? Ready for a new beginning?
Our experience is shaped by habits and expectations that are maintained by loyalty to important relationships, and by confirming experience.
I strive to connect clients back to their own sense of resilience through an honest and non-judgmental exploration of the issues that brought them to therapy. This is often achieved through trusting the process, slowing down, and deepening the connection to oneself and the present situation.
With couples, I often find that their current problems
Get the support, accountability, and tools you need to build a better you! We will do an intake and assessments to identify your issues and goals so that we can measure your progress. Together we can identy your core issues, break through them, and then we build better thoughts, communication, behaviors. We do this by calming down your nervou
Hello, my name is Sabrina Brown, Licensed Clinical Social Worker. With my approach to therapy, we will work together to activate the change you want to see. I create a safe space for us to communicate by being mindful and aware of tone, body language, and openness. I was interested in therapy because I wanted to make an impact in people's lives
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