Life can present challenges that take two to process and understand. I believe a good therapeutic relationship is a dynamic conversation that can change your perspective and positively impact your everyday life. I offer a trained empathic ear, an inquisitive mind, and a safe environment to explore your thoughts and feelings about whatever is troubl
As a therapist and counselor I work from a holistic approach which means we will focus on your mind, body and heart. To truly heal your pain and overcome the problems you are experiencing we will need to address all aspects of yourself.
In my therapy office, I provide a safe, welcoming, and warm environment. My style of communication is active, ge
Deciding to enter psychotherapy is one of the most compassionate choices you can make for yourself. In fact, it can represent an essential turning point in your life. However, it can also sometimes feel uncomfortable to talk to someone you don't know well. That's why I provide a caring, safe environment where I will listen to you carefully
Thank you for your interest in working with me! The relationship I form with my clients are very important to me, and I welcome the opportunity to work with people with a variety of life experiences.
I understand the pressures and stressors that life can present and how it can affect your emotional, mental, and physical health, as well as it aff
Let’s work together so you can get free – free from feeling trapped in your own life, from the pressure of everyone’s expectations, from anxiety, overthinking, guilt, and burnout. My clients are often the ones who manage every crisis and are everyone else’s rock, but inside, they’re running on fumes. In therapy with me
No matter what you’re seeking, whether it’s overcoming worries, desiring more out of life, reducing stress in relationships, or becoming a more refined version of yourself, it’s helpful to have an ally throughout the journey. I believe that people have within them the creativity, strengths, and solutions to become who and what the
I'm happy to help you reconnect more consistently with your power and direct it towards the fun big dreams you're inspired by. I am committed to your well-being and invite you to be present in love, appreciation, and deep knowing of your intrinsic worth. I'm excited for you to ride your potential to thrive. I will engage you in mind-
I offer empathy and compassion in my work while only challenging my clients whenever necessary. I believe the therapeutic relationship is the key to great work, and I invite you to reach out to see if we’re a good fit. I utilize humor throughout treatment (whenever appropriate, of course), and you are my driver; I will simply read the map to
It is not the easiest thing to ask for help and start therapy. I understand the challenges, hopes, and fears clients face in the process of seeking therapy. My goal is to create a safe atmosphere and trust that will allow my clients to look at underlying issues. I am empathic and use direct feedback. I use interpersonal, psychodynamic, cognitiv
Today life can be chaotic. We have all become overwhelmed, confused, and unsure about how to handle situations in life - responsibilities, schedules, family, work, and personal time are all vying for our attention.
The way we view ourselves is often a complex mixture of our own ideas and those others have of us. For instance, we may have unwitti
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