I am a Licensed Therapist serving the communities of Placer, El Dorado, and greater Sacramento Counties. I understand that seeking treatment can be a process fraught with complications and concerns but seeking treatment can be a life changing and rewarding process. My goal is to provide a safe environment where we can take part in the treatment pro
My approach to helping started back in grade school, where friends consistently came to me with the struggles they didn't know how to handle. Unfortunately, I did not always have a solution, or one that would have been easy to accomplish. But as the years went by and I continued to listen, focus on my friend's experience, and try to underst
We help people struggling in their relationships recover, reconnect and rebuild so they can have exceptional marriages and partnerships filled with love and connection.
Couples learn to break through communication blocks, resolve resentments, and get on the same page with parenting, sex or money struggles. At the same time we will work on incr
Want COUNSELING THAT WORKS for a Man? Then get Counseling that's Designed for a Man. When it's 'guy-friendly' you'll get the best results.
I've got fast, effective, solutions, designed to work for men (and the women who love them) when you need help with:
* Relationships & Marriage
* Communication
* Anger
It can be very difficult to take steps towards positive change or to seek support when facing challenge in your life. Therefore, my primary goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, s
I work with my clients on gaining new perspectives, restoring balance, and increasing well-being in their lives. I am an experienced Clinical Psychologist (20 years) and also a certified yoga teacher and use a holistic, integrative approach to psychotherapy. With this holistic framework, I blend both traditional methods and mind-body work for thos
Have you been searching for answers about whether you have ADHD, are autistic, or are struggling with depression versus anxiety versus trauma? As an assessor and therapist, my job is to provide a validating, calming, compassionate, and exploratory space for you to get the answers you need and deserve about your life.
My testing style is person-
I help couples navigate the emotional and psychological shifts that can accompany hormonal transitions. These changes often affect mood, communication, intimacy, and the overall emotional connection within a relationship. Many couples notice increased irritability, anxiety, confusion, or a sense of distance during midlife stage of life, and it can
If you’re living with the aftereffects of trauma, chronic stress, or anxiety, you may feel constantly on guard, numb, or disconnected from yourself and your relationships. I provide trauma-informed online therapy for adults in California and Virginia. I’m an acceptance and commitment therapy (ACT)-forward psychologist: we build psycholo
I believe that most people coming to therapy are looking for similar things: to have someone truly listen, validate their experience, acknowledge what they've been through and what they're facing now, and give them some helpful suggestions on how to get to the other side of their challenge. My goal is to meet people where they are emotionally, prov
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