My Approach to Helping
I provide professional, caring and holistic psychotherapy in a safe and supportive environment. With 20+ years of counseling experience and as a solution-focused and intuitive therapist I am often able to rapidly identify the core issues of my client's problems and then provide insight, guidance and emotional support in the resolution of those problems. We will unearth and clear long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling, meaningful and joyful life.
I utilize multiple holistic modalities; including Repatterning Therapy and Breathwork. The intention is to clear negative thoughts, programming, patterns, trauma and PTSD. These modalities assist in dissolving the root issues that cause anxiety, panic attacks and depression.