Are you feeling stressed? Do you wake up moody? Is your anger affecting your loved ones? Has your addiction isolated you? Is your relationship suffering?
You can feel better and enjoy your life. Sometimes you just need a bit of guidance to find tools and techniques that help you. I shine a light on your toolbox so that you can find it and the r
I provide telehealth counseling services for adults, teens, children, and sometimes families in California. I work hard to break down the barriers people often feel towards therapy by using relatable language, humor, casual rapport, customized packages, telehealth sessions, parent coaching, and more. I make sure you feel safe and supported.
By i
I use a respectful, non-judgmental approach in helping individuals navigate many of life's challenges, including relationships, communication, anxiety, self-worth, shame, neurodivergence (ADHD, Autism), chronic pain and chronic illness, as well as medical trauma, intimacy, sex, and sexuality. I am an EMDR certified clinician and offer weekly EM
I work with adults navigating depression, anxiety, or trauma—often rooted in relational or family dynamics. In our initial sessions, we'll begin by gently exploring how these experiences are stored in your body, recognizing that your nervous system holds key insights about your emotional and physiological state.
Together, we’ll
Are you feeling stuck in a cycle of addiction, unsure of how to break free? Maybe you've tried to quit before, but it feels like there's something deeper holding you back—emotions, trauma, or relationships that keep drawing you toward unhealthy patterns. At the California Center for Change, we understand how overwhelming this can feel
The Codependency Clinic is specifically designed for codependency recovery. We treat Adults Facing Codependency, Adult Children of Alcoholics, Adult Children of Dysfunctional Families, and Adults Raised by Borderlines and Adults Raised by Narcissists. All of our therapists are trained in EMDR, Somatic Experiencing, and The Pia Mellody Model. Our tr
I support women in healing the heart through a holistic, compassionate approach to therapy. I work with individuals navigating life transitions, grieving loss, or healing from the effects of childhood trauma and complex PTSD (C-PTSD). My work weaves together expressive arts—such as visual art processes, journaling, movement, and music—w
When stressors become overwhelming, it is easy to feel lost, confused, scared, and out of control. I have a real passion for helping clients reclaim their voices and lives. I believe in working collaboratively with clients--creating a safe, non-judgmental space, where you can come to share your thoughts, feelings, and experiences. Together, we can
When we feel stuck in our situation, it can create feelings of hopelessness. In addition to the many problems that complicate our daily lives such as anxiety, panic attacks, depression, patients come to me with complex relationship issues including marital distress, divorce recovery, verbal & emotional abuse, loss of child, parent, or spouse. I app
Frustration is like an indicator light on your dashboard - it can tell you when something is going on that needs to be addressed. Ignore a low-fuel light and you could wind up stranded; ignore frustration, and you could find yourself living a dissatisfied, disgruntled life for a long time.
Therapy is a powerful tool that can help you move forwa
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