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Dialectical Behavior Therapy: Not Just for Borderline Personality
March 24, 2015 .
16 Comments
Marsha Linehan’s groundbreaking introduction of dialectical behavior therapy (DBT) through her 1993 treatment and skills training manuals has brought effective therapy to many people ... Read More
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Why Change Is So Hard: The Power of Habit in the Human Brain
March 17, 2015 .
10 Comments
Have you ever tried to shed an old, troublesome habit? Ever made a New Year’s resolution you couldn’t keep? If so, welcome to the human race. And welcome to your brain. We Are Creatures ... Read More
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Not Just for Trauma: EMDR and Performance Enhancement
February 6, 2015 .
7 Comments
When people think of eye movement desensitization and reprocessing (EMDR) therapy, they generally think about a treatment for trauma, which is partially accurate. Treating trauma is what ... Read More
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Self-Portrait for the Soul: How I Healed with Art Therapy
January 31, 2015 .
8 Comments
About a year ago, I was working as an art therapist in private practice and I had a 12-year-old client struggling with anxiety and figuring out who she was in the world. I asked her to ... Read More
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Tame Your Emotional Brain and Improve Your Relationship
January 21, 2015 .
14 Comments
We like to think we are in charge of our own life, master of our ship. We do in fact have the ability to choose how to act, what we say, who we are—up to a point. Neuroscience gives us ... Read More
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Remembering Family Therapist Guru Virginia Satir (1916-1988)
January 16, 2015 .
11 Comments
Humanistic in nature and concerned with the existential qualities of human relationships, Virginia Satir was considered a founder and leading catalyst in the evolution of experiential family ... Read More
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Are Blocking Beliefs Holding You Back in EMDR Therapy?
January 8, 2015 .
12 Comments
I find myself looking at this person; I feel for him, knowing that he is tormented by his anxiety and sense of isolation. While he has made amazing strides in therapy, especially through ... Read More
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Breaking the Vicious Cycle: 5 Family Therapy Interventions
January 6, 2015 .
10 Comments
Problems that make their way to family therapy tend to involve self-reinforcing—or circular—dynamics and, as such, are commonly called “vicious cycles” or even “vicious circles.” ... Read More
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10 Essential Elements of Carl Whitaker’s Theory and Therapy
December 12, 2014 .
11 Comments
By the mid-20th century, family therapy pioneers were overturning conventions. Chief among them stirred Carl Whitaker—country boy-turned-OB/GYN-turned-psychotherapeutic provocateur who ... Read More
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After the Thrill Is Gone: The Science of Long-Term Love
December 5, 2014 .
13 Comments
Editor’s note: Mona Fishbane, PhD is a clinical psychologist and the author of Loving with the Brain in Mind: Neurobiology & Couple Therapy. Her continuing education presentation ... Read More
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Is Art Therapy for ADHD the Right Choice for Your Child?
December 4, 2014 .
7 Comments
Children with attention-deficit hyperactivity (ADHD) often experience intense emotions, behavioral challenges, and low self-esteem. As a result of these experiences, children with this ... Read More
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How Much Freedom Should Parents Allow Teens to Have?
December 3, 2014 .
23 Comments
Sometimes, though, being too protective and/or rigid can backfire and the teen will rebel. The key is to create a balance between dependence and independence as the adolescent slowly transitions ... Read More