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9 Bad Work Habits That Are Making Your Job Stressful
July 30, 2015 .
10 Comments
These days, stress and work often go hand in hand. Many of us can’t even imagine what our jobs would be like if they didn’t stress us out at least a little bit. In fact, a recent ... Read More
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How to Help Children Adjust to the Arrival of a New Sibling
July 28, 2015 .
8 Comments
A happy event though it is, integrating a new baby into the family is a huge transition. It’s a huge transition for Mom and Dad, of course, but it’s also a huge transition for older ... Read More
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Borderline Personality and Chronic Pain: The Curious Link
July 27, 2015 .
10 Comments
Borderline personality (BP) is estimated to affect between 1.5% and 6% of people in the United States. Core features of BP include black-and-white, all-or-nothing thinking, intense, rapidly ... Read More
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How to Find and Choose the Right Addiction Therapist
July 23, 2015 .
30 Comments
Congratulations! You’ve made one of the best decisions you can make: asking for help. Whether you’ve decided to get help to control or moderate your use of alcohol or substances, ... Read More
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3 Ways Positive Relationships Can Support Trauma Recovery
July 23, 2015 .
15 Comments
In recent years, health care researchers in the West have looked to medicine and technology for fast solutions to mental health issues. Interestingly, researchers in interpersonal psychology ... Read More
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Your Right to Project: Organic Intelligence and the Projective Psyche
July 21, 2015 .
8 Comments
Editor’s note: Steven Hoskinson, MA, MAT (pictured at left) is a consultant and trainer who employs and teaches a mindfulness-based approach to trauma treatment called Organic ... Read More
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Is Happiness in Marriage the Point or Merely a Benefit?
July 20, 2015 .
9 Comments
In light of the recent Supreme Court decision legalizing same-sex marriage across the nation, there has been a surge in the national dialogue about marriage in general. Although a range ... Read More
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It Was Only Flirting, but Now My Husband Doesn’t Trust Me July 17, 2015 . 8 Comments
With the intensity of the feelings you and your husband are experiencing, I imagine two weeks feels like a long time. In reality, and especially considering your husband’s preexisting ... Read More
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Think Small: How a Subtle Change Can Have a Huge Impact
July 16, 2015 .
11 Comments
Do you resist change? Do you work hard to maintain the status quo, regardless of its effect on you? Is it possible that you might better tolerate change if you approached it in small doses? All ... Read More
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Thoughts, Emotions, and the Body: Mindfulness for Anxiety
July 15, 2015 .
8 Comments
Anxiety can show itself in many forms. Some can be very painful and impairing, and we may need professional help to deal with them. But anxiety is something that everyone experiences at ... Read More
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When Parents Struggle with Feelings about Adult Children
July 14, 2015 .
18 Comments
In my psychotherapy practice, I work with many young adults who come into treatment as they recognize that they haven’t developed the necessary emotional tools to succeed as an adult ... Read More
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4 Ways Counseling Can Benefit Autism Spectrum Parents
July 14, 2015 .
20 Comments
Raising a child on the autism spectrum can be one of the most rewarding and yet taxing things some parents will ever experience. I know. In addition to being a therapist who works with ... Read More