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Psychotherapy and Science Go Hand in Hand January 26, 2011 . 9 Comments
A good therapist wouldn’t treat his or her clients like a science project. Though there is a scientific basis for how brain chemistry and feelings correspond, we don’t experience our ... Read More
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Codependency: Changing Beliefs and Behaviors, Part I
January 25, 2011 .
26 Comments
In my previous article, What Is Codependency? An Introduction, I covered what codependency is and how it develops. Now, where do you start your healing process? It involves changing some ... Read More
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After First Impressions, Changing Perceptions is Difficult January 21, 2011 . 6 Comments
Here’s some interesting new insight into the human mind: first perceptions are even harder to overcome than most people had realized. According to research conducted on an international ... Read More
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Transitioning Back to Work After the Baby: Tips for Working Moms
January 19, 2011 .
21 Comments
“The phrase ‘working mother’ is redundant.” Jane Sellman “Making the decision to have a child-It’s momentous. It is to decide forever to have your heart go walking ... Read More
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Emotional Abuse: Is It Traumatic?
January 19, 2011 .
15 Comments
When a loved one hurts you through excessive criticism, put downs or abuse of any kind, you experience emotional and often simultaneous physical pain. But can emotional abuse be considered ... Read More
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Setting Goals for Self Esteem
January 19, 2011 .
5 Comments
Did you make a new year’s resolution to do something differently in 2011? If so, you’re in a great position to improve your self-esteem while you’re at it. Your level of self-esteem ... Read More
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Spirituality to Combat Depression and Find Meaning
January 18, 2011 .
13 Comments
The term “spiritual bankruptcy” is a word used in the rooms of 12-step programs to characterize addicts who have lost their connection to “higher power.” One dictionary definition ... Read More
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Ginseng, Gingko Biloba, Omega-3’s: Brain-Boosting or Just Well-Marketed? January 14, 2011 . 16 Comments
For those who feel cognitively sluggish or emotionally lethargic, it’s certainly admirable to turn to natural remedies before prescription drugs. But many of the foods and dietary supplements ... Read More
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“Evolve” not Resolve – Relationship Evolution for 2011 January 13, 2011 . 29 Comments
As the New Year begins, we think about resolutions. Though couples may have resolved to have a better relationship, resolve their differences, have less conflict, it occurred to us that ... Read More
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Kids and Sexuality: It’s Time to Stop Walking on Eggshells
January 13, 2011 .
15 Comments
When we think of sex therapy, we generally assume this takes place with (and is for) adults or couples. This neglects the importance of helping our children understand sexuality and ... Read More
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Married to Someone with Sex Addiction: Is Divorce the Only Option?
January 10, 2011 .
220 Comments
Has my entire marriage been a lie? Am I to blame? Is there any hope for my marriage? Is divorce my best option? These are just a few of the questions that will run through your mind after ... Read More
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The Real-World Worst-Case Scenario of Untreated ADHD January 7, 2011 . 14 Comments
Despite the perceived over-diagnosis and over-medication of ADHD among children, not addressing attention, hyperactivity, and impulsivity problems is also problematic. Kids whose symptoms ... Read More