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Nutrition and Culinary Skills in Eating Disorder Treatment
April 29, 2024 .
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The appropriate level of eating disorder care depends on a patient’s ability to consume and retain proper nutrition. A qualifying criterion to enter a residential treatment center is ... Read More
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10 Ways to Boost Dopamine and Serotonin Naturally
December 12, 2019 .
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Neurotransmitters are chemical messengers that carry electrical signals between neurons in the brain. Dopamine and serotonin are two important neurotransmitters for mental health. They ... Read More
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Nutrition for Anxiety: Foods to Eat and Avoid
March 28, 2019 .
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Nutrition is fuel for your body. Choose the right fuel and your body, including your mind, may function better. Research on the role of nutrition in fighting anxiety is mixed, but studies ... Read More
