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6 Ways the Limbic System Impacts Physical, Emotional, and Mental Health
March 16, 2019 .
17 Comments
The limbic system is a set of brain structures that plays a role in emotions, particularly those that evolved early and which play an important role in survival. Research has linked the ... Read More
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How Psychotherapy Retrains the Brain to Expect (and Feel) Better
June 5, 2017 .
3 Comments
People enter psychotherapy with the desire to feel better, but they are often unsure how therapy will help them accomplish this goal. A common refrain from people hesitant to enter therapy ... Read More