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Why Self-Regulation Is the Most Important Thing in the World
August 7, 2017 .
29 Comments
As a therapist who specializes in treating complex posttraumatic stress, I am often asked whether my practice is “depressing,” or whether it brings me down. It’s an obvious question: ... Read More
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A Fearful State of Mind: Moving from Peril Toward Opportunity
July 6, 2017 .
3 Comments
I spent a lot of my early career writing and leading a workshop on the topic of fear. When I asked myself, early on, “What is my biggest obstacle to overcome in terms of speaking publicly ... Read More
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‘Why Do I Do That?’ The Silent Sway of the Threat Response
March 13, 2017 .
12 Comments
Humans are complex creatures. We operate on many levels simultaneously, and not all of these levels are in our conscious awareness. Therein lies the potential for internal conflict, which ... Read More
