Sarah Gray, Psy.D.

Sarah Gray, Psy.D.

Professions: Mental Health Counseling, , , Clinical Social Work
License Status: I'm a licensed professional.
Primary Credential: Psychologist - 9597
Secondary Credential: Psychologist - PS1452
Verified Credentials
1-800-651-8085 ext. 32963
Visit Website
Office 1
366 Massachusetts Avenue
Suite 303
Arlington, Massachusetts 02474 - United States
Click for Map Get Directions

See other therapists in Arlington, MA.

I am a Harvard Medical School-affiliated psychologist who uses a collaborative and non-judgmental approach to helping you better understand and remove barriers keeping you from living your optimal life and being your best self. Guided by the latest evidence and drawing from a number of effective, integrative techniques, we will work together to improve awareness and add new coping skills to help you achieve your goals.

Email or Call Sarah Gray, Psy.D. at 1-800-651-8085 ext. 32963

Specific Issue(s) I'm Skilled at Helping With

Stress, relaxation-training, life transitions, anxiety, chronic medical conditions, chronic pain, insomnia, migraines, traumatic brain injury, stroke, self-exploration, strengths-based approaches, infertility, self-compassion

Services I Provide

  • Clinical Supervision
  • Coaching
  • Consultation
  • Creative Arts Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Other

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Brain injury survivors, chronic pain or medical conditions, stroke survivors, 'Type A' personality, mothers, artists, college students, professionals, medical residents

Client Concerns Within Your Scope of Practice

  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Creative Blocks
  • Depression
  • Disability
  • Emotional Abuse
  • Emotional Overwhelm
  • Family of Origin Issues
  • Fear
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Other - Not Listed Here
  • Panic
  • Perfectionism
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Traumatic Brain Injury
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy
  • Art Therapy
  • Autogenic Training
  • Biofeedback / Neurofeedback
  • Body-Mind Psychotherapy
  • Breathwork
  • Client-Directed Outcome-Informed Therapy
  • Cognitive Behavioral Therapy /REBT
  • Complementary and Alternative Medicine (CAM)
  • Creative Art Therapy
  • Dialectical Behavioral Therapy
  • Emotional Freedom Technique
  • Energy Psychology
  • Exposure Therapy
  • Eye Movement Desensitization and Reprocessing
  • Focusing
  • Holistic Psychotherapy
  • Humanistic Psychology
  • Hypnotherapy
  • Integration of different therapy models
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Motivational Enhancement Therapy
  • Person Centered / Rogerian
  • Positive Psychology
  • Positive Psychotherapy
  • Psychodynamic

By using this site, you signify your assent and agreement to the Terms of Service.