Krista Regedanz, Ph.D.

Krista Regedanz, Ph.D.

Professions: Coaching, Psychology, Psychotherapy
License Status: I'm a licensed professional.
Primary Credential: Psychologist - PSY23220
Verified Credentials
1-800-651-8085 ext. 09376
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Office 1
825 San Antonio Rd, Suite 202
Palo Alto, California 94303 - United States
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Billing and Insurance

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation

Contact me

See other therapists in Palo Alto, CA.

Your work used to have meaning. You used to feel alive. You didn't feel stressed and overwhelmed like this. I help Silicon Valley professionals recapture their lives. If you want to feel inspired, energized and relaxed in your own skin again, give me a call.

Email or Call Krista Regedanz, Ph.D. at 1-800-651-8085 ext. 09376

More Info About My Practice

Finding a therapist who gets you and your particular view of the world is very important. When the synergy is there between therapist and client, the work can be extremely productive and meaningful. I am known for helping smart professionals get unstuck, feel more in control and find balance.

Specific Issue(s) I'm Skilled at Helping With

I am a former technology and management consultant and understand how highly competent, creative people in consuming jobs can lose track of who they are and what they want. My passion is helping them move beyond feeling stuck to find balance and flow.

What I Usually Need to Know to Help

I need to know my clients goals. If those goals are to feel better, to get more out of life, and to stop working against themselves, I can be very helpful.

On the Fence About Going to Therapy?

If you're ambivalent, talk to a few therapists to see what they think about the possibility of helping you achieve your goals. Pay special attention to how they treat your goals. If they don't focus on what you want to accomplish (rather than what they think you need), talk to the next person.

How My Own Struggles Made Me a Better Therapist

The more I'm able to look at (and act on) what I need in my life, the better able I am to serve my clients. That challenge is one of my favorite parts of being a therapist. To do my work authentically, I have to walk my talk.

The Duration and Frequency of Therapy

My clients determine if therapy is complete. We review goals and progress often.

Video Message


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Services I Provide

  • Individual Therapy & Counseling
  • Consultation
  • Clinical Supervision

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    I work with Silicon Valley professionals to create and maintain authentic balance and meaning.

Client Concerns Within Your Scope of Practice

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Career Choice
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Fear
  • Grief, Loss, and Bereavement
  • Habits
  • Identity Issues
  • Inadequacy
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Panic
  • Perfectionism
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Existential Psychotherapy
  • Focusing
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Person Centered / Rogerian
  • Positive Psychology
  • Positive Psychotherapy
  • Psychodynamic
  • Solution Focused Therapy
  • Transpersonal Psychotherapy

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