Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Tamara Denton is an Associate Marriage and Family Therapist, as well as, a Certified Alcohol and Drug Counselor. She received her Master's Degree in Family Sciences from Eastern Illinois University. Tamara is currently a Doctoral Candidate in Counseling Psychology at Argosy University. An important factor of success is a trusting therapeutic relationship between the counselor and client. As a skilled therapist, Tamara provides individual, family, couples and marital therapy in a non- judgmental environment where clients can feel safe and secure as they move through their journey towards achieving their goals.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Coaching
• Consultation

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Anger Management
• Breathwork
• Cognitive Behavioral Therapy /REBT
• Conflict Resolution Therapy
• Emotion Focused Couples Therapy
• Family Systems Therapy
• Journal Therapy
• Mindfulness Based Approaches
• Person Centered / Rogerian
• Positive Psychology
• Reality Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Family Problems
• Childhood & Adolescence
• Abuse: Emotional, Physical, or Sexual
• Social Skills & Problems
• Health & Body
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Relationships & Marriage
• Self-Esteem & Confidence
• Trauma
• Self-Harm & Suicide
• Spirituality