Marriage & Family Therapy, Counseling Psychology, Coaching
License Status:
I'm a licensed professional.
License Type:
LMFT
License Number:
677-124 Wi
My Approach to Helping
Are you in mid-life or beyond? Are you facing some big life transitions and not quite sure how to navigate them?
Do you have marriage struggles? Or has your marriage ended and you need to build a new life?
Are you rattled at the thought of retirement? Are you wondering what �retirement� really looks like? Transitioning through retirement can be scary and overwhelming.
As a therapist, I specialize in helping individuals and couples transition through many of the challenges we face at mid-life and beyond.
You may be approaching retirement and wondering what to do with the rest of your life. Maybe you�ve been retired for a while but feel you�ve lost your zest for life.
Mid-life challenges like changes in your marriage or family, your career, illness or death, can take its toll on your mood, health and overall outlook on life.
If you�re overwhelmed by situations like these and don�t know where to turn, contact me today for a Free 30-Minute Consultation
I�ll teach you the skills you need to effectively manage the challenges you face and help you look at and live your life in a completely new way.
I invite you to contact me today! You don�t have to go through this alone.
More Info About My Practice
I help people make the changes they want using a whole brain -whole body approach to tap into inner wisdom and resources many of us don't know we have available. I am informed by my many years of practice, my personal experience and current research in what works best.
As a therapist/coach, I specialize in helping couples and individuals transition through the challenges faced at mid-life and beyond.
I teach effective skills that enable people to live their lives with enjoyment and purpose.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Coaching
Consultation
Distance or Phone Therapy
Other
Ages I Work With
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Body-Mind Psychotherapy
Body Psychotherapy
Breathwork
Emotion Focused Couples Therapy
Emotional Freedom Technique
Family Systems Therapy
Gottman Method
Hakomi
Holistic Psychotherapy
Humanistic Psychology
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Relational Recovery
Somatic Psychotherapy
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