Call
Alison E. Kilkelly, LCSW, Exceptional Therapy for Couples & Adults

Alison E. Kilkelly, LCSW, Exceptional Therapy for Couples & Adults

Madison, Wisconsin
VerifiedTelehealth Available

Professions: Psychotherapist, Mental Health Counselor, Clinical Social Worker, Marriage & Family Therapist

Languages: English

Telephone: 608-440-8528

My Approach to Therapy

I commend you for taking the first step to a happier life! Do you have an open mind and a willingness to try new things? A desire to take an honest look at your circumstances and learn to: * understand & navigate difficult life events with more confidence and ease * effectively cope with depression, anxiety, irritability, anger, etc. * resolve personal andor professional relationship struggles * beat co-dependent tendencies and low self-esteem * prevent and effectively navigate conflict with your partner * explore your life direction to gain a sense of purpose I will share simple tools and skills that immediately begin dissolving tension with your partner and create an opening to understand and build connection. Whether you know your goals or would like to figure them out, I'm your enthused co-pilot here to help. I look forward to getting your text or phone call to schedule a first session! *

My Practice & Services

I take a down to earth, collaborative approach in my work with you. I'm not here to judge, shame, or criticize. Your struggles, large or small, deserve attention. Let's meet and see how relationships and life can be better for you. We can meet in person or via Zoom, your choice.

Specific Issue(s) I'm Skilled at Helping With

Personal, Professional, & Romantic Relationships Constructive Communication Conflict Resolution Pre-Marital | Marriage Infidelity Non-monogamous relationships [e.g. poly, swing] Self Discovery & Development Life Transitions Depression | Anxiety LGBTQ-friendly

How Psychotherapy Can Help

* Therapy is beneficial for EVERYONE regardless of the magnitude of your challenges. * You don't need to endure what life throws at you on your own; professional help exponentially expands your skill set and tool box so you can experience change or heal more quickly. * I provide a warm, inviting, and safe environment for you to share thoughts and feelings; and I believe I will help you learn and grow from your relationships and life experiences. We are all works in progress forever!!

Expertise & Specialties

Age Groups I Work With

AdultsElders

Groups I Work With

I specialize in couples, building solid connection and communication or amicably dissolving the relationship.

Concerns & Challenges Addressed

AbandonmentAbuse / Abuse Survivor IssuesAdjusting to Change / Life TransitionsAngerAnxietyAttachment IssuesBipolarBlended Family Issues

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Applied Behavior Analysis (ABA)Attachment-Based Family Therapy (ABFT)BiofeedbackBody-Mind PsychotherapyBreathworkCognitive Behavioral Therapy (CBT)Collaborative Couple Therapy (CCT)

Industries & Communities

EducationEntertainment IndustryFirst Responder/Medical ProfessionalsLGBTQ+Self-Employed and Freelance Professionals

Gallery

Location & Contact

Primary Office

313 Price Place

Suite 205

Madison, Wisconsin, 53705

Browse therapists in this area