Jay (John) White, LCSW
Madison , Wisconsin
VerifiedTelehealth Available
My Approach to Therapy
I know life can be difficult and asking for help is a challenge. It takes courage to address things and make changes. I welcome you openlylistening to you discuss your scenario, with compassion and without judgment. I want you to experience a sense of support and safety through your process. I can meet you in-person in Madison, Wisconsin or utilize telehealth if that is more convenient. I am licensed also in Massachusetts, Maine, and Connecticut and welcome veterans and first-responders, as I have worked with that population for 20 years.
Expertise & Specialties
Age Groups I Work With
AdultsElders
Groups I Work With
I focus on overall well-being through addressing stressors, relationships, anxiety, depression, traumas, and self-confidence, and assist in making your rational and attainable goals achieved.
Therapy Services & Specialties
CoachingCounseling for OffendersIndividual Therapy & CounselingMarriage, Couples, or Relationship CounselingTelehealth
Concerns & Challenges Addressed
AbandonmentAdjusting to Change / Life TransitionsAging and Geriatric IssuesAngerAnxietyBlended Family IssuesBreakupCareer Choice
Therapeutic Approaches & Evidence-Based Methods
Anger ManagementCoachingCognitive Behavioral Therapy (CBT)Compassion Focused Therapy (CFT)Conflict Resolution TherapyConstructivisimCritical Incident Stress ManagementDialectical Behavioral Therapy (DBT)
Industries & Communities
EducationEntertainment IndustryFirst Responder/Medical ProfessionalsLGBTQ+Military/Law EnforcementProfessional SportsSelf-Employed and Freelance ProfessionalsUnion First