Jay (John) White, LCSW
Jay (John) White, LCSW
Verified
Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: LICSW
Telephone: 608-420-4070
Billing and Insurance:
I am an in-network provider for:
- Aetna
- Blue Cross Blue Shield (BCBS)
- Cigna
- Optum
- Optum/United Health Care
- OSCAR
- United Health Care
Session Fees: Private pay is $150hour
Evening availability
Weekend availability
Accepting Aetna, Cigna, UHC, and BCBS.
Sliding Scale Available
Free Initial Consultation
Weekend Availability
Evening Availability
What's My Approach to Therapy?
I know life can be difficult and asking for help is a challenge. It takes courage to address things and make changes. I welcome you openly—listening to you discuss your scenario, with compassion and without judgment. I want you to experience a sense of support and safety through your process. I can meet you in-person in Madison, Wisconsin or utilize telehealth if that is more convenient. I am licensed also in Massachusetts, Maine, and Connecticut and welcome veterans and first-responders, as I have worked with that population for 20 years.
Video Message
Therapy Services & Specialties
- Coaching
- Counseling for Offenders
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
- Telehealth
Client Age Groups I Work With
- Adults
- Elders
Languages
- English
Groups I Work With
- I focus on overall well-being through addressing stressors, relationships, anxiety, depression, traumas, and self-confidence, and assist in making your rational and attainable goals achieved.
Industries & Communities Served
- Education
- Entertainment Industry
- First Responder/Medical Professionals
- LGBTQ+
- Military/Law Enforcement
- Professional Sports
- Self-Employed and Freelance Professionals
- Union First
Client Challenges & Concerns I Address
- Abandonment
- Adjusting to Change / Life Transitions
- Aging and Geriatric Issues
- Anger
- Anxiety
- Blended Family Issues
- Breakup
- Career Choice
- Career Issues
- Codependency / Dependency
- Communication Problems
- Compulsive Spending / Shopping
- Control Issues
- Creative Blocks
- Depression
- Disability
- Divorce / Divorce Adjustment
- Eating and Food Issues
- Emotional Abuse
- Emotional Intelligence
- Emptiness
- Family Problems
- Fear
- First Responders
- Gambling Addiction
- Grief, Loss, and Bereavement
- Habits
- Health / Illness / Medical Issues
- Inadequacy
- Infidelity / Affair Recovery
- Internet Addiction
- Irritability
- Isolation
- Life Purpose / Meaning / Inner-Guidance
- Men's Issues
- Midlife Crisis / Midlife Transition
- Military and Veterans Issues
- Money and Financial Issues
- Mood Swings / Mood Disturbance
- Parenting
- Posttraumatic Stress / Trauma
- Rejection
- Relationships and Marriage
- School issues
- Seasonal Affective (SAD)
- Self-Care
- Self-Compassion
- Self-Confidence
- Self-Criticism
- Self-Doubt
- Self-Esteem
- Self-Harm
- Self-Love
- Sensitivity to Criticism
- Sex Addiction
- Sexuality / Sex Therapy
- Shame
- Social Anxiety / Phobia
- Spirituality
- Stress
- Suicidal Ideation and Behavior
- Traumatic Brain Injury
- Trust Issues
- Workplace Issues
- Worry
- Worthlessness
- Other - Not Listed Here
Therapeutic Approaches & Evidence-Based Methods
- Anger Management
- Coaching
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused Therapy (CFT)
- Conflict Resolution Therapy
- Constructivisim
- Critical Incident Stress Management
- Dialectical Behavioral Therapy (DBT)
- Emotion Focused Therapy
- Existential Psychotherapy
- Focusing
- Journal Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Interventions
- Motivational Interviewing
- Nonviolent Communication (NVC)
- Positive Psychology
- Strength-Based Therapy
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
See other therapists in Madison , WI.