Psychotherapy, Marriage & Family Therapy, Counseling
License Status:
I'm a licensed professional.
Primary License:
Licensed Marriage and Family Therapist - MFC42452
My Approach to Helping
SOMATIC EXPERIENCING (SE): For emotional regulation and trauma resolution. This modality offers the opportunity to finally be free of the pain and discomfort associated with emotional dysregulation and unresolved symptoms of trauma.
ADULT SURVIVORS OF TOXIC/CONTROLLING PARENTS: Even if you no longer live at home, you may still be dealing with the aftermath of growing up with a parent or parents who categorically could not see you as an individual with your own needs and opinions. In fact, that parent may have used intimidation, humiliation, coercion, disregard, and other disrespectful means in an attempt to control you, disallowing your self-hood to be honored and nurtured. The effects of this kind of mistreatment can be maddening, depressing, and anxiety provoking. Even though you may no longer live with your parents, you may still have to deal with them at family events. Get the support you need to navigate this difficult and often disheartening predicament and instead gain the authentic love and respect that is your natural right!
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Coaching
Consultation
Ages I Work With
Children
Teens
Adults
Languages I Speak
English
Groups I Work With
Professionals balancing work and family, Young adults facing life transition, Mothers facing infertility, Couples, individuals with anger problems, individuals desiring self-growth, individuals with history of trauma and abuse, individuals who are grieving, individuals suffering from anxiety and depression, individuals and self-esteem, adult survivors of controlling parents, post-divorce counseling for children and adolescents, depression, anxiety, self-growth
Therapy Approaches I Use
Accelerated Experiential Dynamic Psychotherapy
Anger Management
Art Therapy
Body Psychotherapy
Body-Mind Psychotherapy
Breathwork
Client-Directed Outcome-Informed Therapy
Cognitive Behavioral Therapy /REBT
Creative Art Therapy
Depth Therapy
Depth-Oriented Brief Therapy
Dreamwork & Dream Analysis
Emotion Focused Couples Therapy
Existential Psychotherapy
Family Systems Therapy
Feminist Therapy
Guided Therapeutic Imagery
Humanistic Psychology
Interpersonal Psychotherapy
Jungian Psychotherapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Object Relations
Person Centered / Rogerian
Play Therapy
Poetry Therapy
Psychodynamic
Relational Psychotherapy
Sand Tray / Sand Play Therapy
Self Psychology
Somatic Experiencing
Somatic Psychotherapy
Transpersonal Psychotherapy
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