Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I work with you to discover your inner strengths and resources for enhancing relationships with yourself and others. No matter where we are in life, we have opportunities to learn and grow. Our most involved relationships have the ability to stretch us and help us learn to appreciate others and ourselves. As a writer, columnist, teacher, counselor, coach, workshop and seminar leader, I have had to learn how my own inner beliefs affect my outer experieces. We are designed for love and joy--but sometimes get lost in the journey. The office is located on the Plano, Richardson, Garland, Murphey border easily accessible from Plano, Richardson, Wylie, Murphey, Lucas, Allen.

 

 

Specific Issue(s) I'm Skilled at Helping With

Helping people think clearly about their relationship desires and dreams is a passion of mine. Sometimes relationships are challenging. Creating joyful relationships helps us all learn how to be, how to speak, and how to love.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Coaching
• Consultation
• Clinical Supervision
• Online Counseling / Phone Therapy

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Couple relationships, family relationships, anxiety, post traumatic stress, affair recovery, gay and lesbian issues, positive psychology and spiritual psychology

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Developmental Needs Meeting Strategy
• Emotion Focused Couples Therapy
• Emotional Freedom Technique
• Emotional Transformation Therapy
• Energy Psychology
• Eye Movement Desensitization and Reprocessing
• Family Systems Therapy
• Gestalt Therapy
• Hakomi
• Imago Relationship Therapy
• Integration of different therapy models
• Intensive Short-Term Dynamic Psychotherapy
• Mindfulness Based Cognitive Therapy
• Neuro-Linguistic Programming
• Other - Not Listed Here
• Person Centered / Rogerian
• Positive Psychology
• Positive Psychotherapy
• Possibility Therapy
• Relational Recovery
• Relationship Enhancement Therapy
• Timeline Therapy
• Transactional Analysis

Concerns & Issues I Help With

• Occupational & Academic Issues
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Family Problems
• Relationships & Marriage
• Addictions & Compulsions
• Identity Issues
• Sexuality
• Attachment
• Trauma
• Self-Esteem & Confidence
• Spirituality