Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I am the founder of Life is Beautiful Counselling and Psychotherapy in Hong Kong, a registered counsellor and psychotherapist of Australian Counselling Association ACA, a diplomate of American Psychotherapy Association APA and a registered clinical hypnotherapist of HKPHF. I am a Hong Kong based therapist who takes care to adapt my counselling to your personal style. I use an integrative approach in counseling, borrowing ideas and interventions from different therapeutic models including CBT, Hypnotherapy and Somatic Experience.
I provide general individual counselling, specialising in Depression, Anger Management, Stress and Anxiety, Self Esteem. I have subscribed to the Ethical Code of the ACA and APCA.

 

More Info About My Practice

Registered Counsellor and Psychotherapist
Registered Clinical Hypnotherapist

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Coaching
• Consultation

Ages I Work With

• Adults

Languages I Speak

• English
• Cantonese

Therapy Approaches I Use

• Acceptance & Commitment Therapy
• Anger Management
• Art Therapy
• Body-Mind Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Eye Movement Desensitization and Reprocessing
• Focusing
• Gestalt Therapy
• Hypnotherapy
• Integration of different therapy models
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Positive Psychology
• Regression Therapy
• Solution Focused Therapy
• Somatic Experiencing
• Timeline Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Occupational & Academic Issues
• Anxiety, Fear, & Stress
• Social Skills & Problems
• Emotion Management
• Depression & Mood
• Family Problems
• Relationships & Marriage
• Life Changes
• Spirituality
• Self-Esteem & Confidence