Today our lives are full of stressful situations! If you are feeling overwhelmed, anxious, depressed, if you have no one to talk to about your problems - you need to seek out a therapist. If you are reading this you have already taken the first step to finding a therapist to help you.
Whether the issue is a relationship with a life partner, finding a life partner, realtiionships with family members, making friends, feeling lonely, low self esteem issues, I can be your life coach. I will help you to recopgnize your goals and learn how to achieve them.
My approach is is yse brief goal oriented and/or long term theray, coaching and counseling skills, psychotherapy and Cognitve Behavioral Therapy. These techniques will help you discover and develop your own coping skills in order to reduce stress, anxiety and depression.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Coaching
Distance or Phone Therapy
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Anger Management
Body-Mind Psychotherapy
Cognitive Behavioral Therapy /REBT
Coherence Therapy / Depth-Oriented Brief Therapy
Critical Incidence Stress Debriefing
Depth-Oriented Brief Therapy
Depth Therapy
Emotion Focused Couples Therapy
Feminist Therapy
Guided Therapeutic Imagery
Integral Psychotherapy
Integrative Body Psychotherapy
Intensive Short-Term Dynamic Psychotherapy
Interpersonal Psychotherapy
Parent-Child Interaction Therapy
Parent Work
Solution Focused Therapy
Integration of different therapy models
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