Krystyna Kinowski, Registered Psychologist

Krystyna Kinowski, Registered Psychologist
Profession(s): Psychology, Psychotherapy, Counseling
License Status:  I'm a registered professional.
License Type:  Registered with the College of Psychologists of British Columbia
License Number:  941

My Approach to Helping

My philosophy has shifted towards positive psychology since the late 1990's. I now try to help my clients grow towards their potential as human beings. I use many traditional therapies but have slanted them towards these objectives. A key factor was my development of a structured protocol called "Best foot Forward." Its orignial purpose was to stabilize my trauma clients but because it used promising body poistions and projective visualization techniques, surprising resources popped up that my clients could not have recalled through direct interview. These resources brought joy and satisfaction and often caused a major shift towards personal growth. In the process, the symptoms they had originally wanted help with often slipped away. My clients basically acquired more accessible and useable personality strengths.

More Info About My Practice

Many details about my practice in Victoria BC Canada are described on my website at www.krystynakinowski.com I welcome enquiries from potential clients, either by phone or e-mail.
 

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Coaching
  • Consultation
  • Clinical Supervision
 

Ages I Work With

  • Teens
  • Adults
  • Elders
 

Languages I Speak

  • English
 
 

Therapy Approaches I Use

  • Anger Management
  • Art Therapy
  • Body-Mind Psychotherapy
  • Body Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy /REBT
  • Core Process Psychotherapy
  • Depth-Oriented Brief Therapy
  • Developmental Needs Meeting Strategy
  • Emotion Focused Couples Therapy
  • Eye Movement Desensitization and Reprocessing
  • Family Systems Therapy
  • Guided Therapeutic Imagery
  • Humanistic Psychology
  • Integrative Body Psychotherapy
  • Intensive Short-Term Dynamic Psychotherapy
  • Internal Family Systems Therapy
  • Interpersonal Psychotherapy
  • Lifespan Integration
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Object Relations
  • Person Centered / Rogerian
  • Positive Psychology
  • Positive Psychotherapy
  • Process Oriented Psychology
  • Reality Therapy
  • Relational Psychotherapy
  • Relationship Enhancement Therapy
  • Schema Therapy
  • Self Psychology
  • Sensorimotor Psychotherapy
  • Solution Focused Therapy
  • Somatic Experiencing
  • Somatic Psychotherapy
  • Timeline Therapy
  • Integration of different therapy models
 
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Email this Therapist
http://www.krystynakinowski.com
 
Locations & Maps
Office 1: 
201-1005 Cook St.
Victoria, BC V8V3Z6 Canada
Click for Map Click for Directions
 
 

Concerns & Issues I Help With

  • Abuse / Survivors of Abuse
  • Abandonment and/or Fear of
  • Abortion / Post Abortion Issues
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bereavement
  • Blended Family Issues
  • Caregiver Issues/Stress
  • Chronic Pain
  • Communication Problems
  • Compulsions
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Emptiness
  • Emotional Abuse
  • Emotional Overwhelm
  • Family Problems
  • Family of Origin Issues
  • Forgiveness
  • Gay, Lesbian, Bi-sexual, & Transgender Issues
  • Grief & Loss
  • Habits
  • Health/Medical Issues
  • Hyperactivity
  • Identity Issues
  • Impulsivity
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation (Emotional & Social)
  • Life Purpose/Meaning/Inner-Guidance
  • Midlife Transition
  • Mood Disturbance
  • Mood Swings
  • Obsessions
  • Panic
  • Parenting
  • Phobias / Fears
  • Physical Illness/Disease
  • Post Partum Depression
  • Post Traumatic Stress
  • Relationships & Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sexual Abuse
  • Shame
  • Social Phobia/Anxiety
  • Spirituality
  • Stress
  • Suicidal (Thoughts, Feelings, and Behaviors)
  • Suspiciousness
  • Trauma
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness