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Elysia Bronson, Registered Clinical Counselor, Chronic Pain Therapist, Online Therapy & Traumatologist

Elysia Bronson, Registered Clinical Counselor, Chronic Pain Therapist, Online Therapy & Traumatologist

Abbotsford, British Columbia
VerifiedTelehealth Available

Professions: Counselor, Mental Health Counselor, Psychotherapist

Languages: English

Telephone: 604-302-2193 x0

My Approach to Therapy

If you’re reading this, you might be feeling stuck, overwhelmed, exhausted, or even invisible. Maybe you've tried everything: therapy, medication, self-help, and you’re still living with chronic pain, illness, or trauma symptoms that just won’t budge. You’re not alone. I want you to know: there is a reason you feel the way you do, and healing is possible, even if it hasn’t felt that way for a long time. I’m Elysia Bronson, and I help people untangle the connection between mind, body, and nervous system. My approach is grounded in compassion, neuroscience, and lived experience. I work with you to uncover what your symptoms are trying to protect you from, and we gently begin the process of reconnecting you with safety, meaning, and energy. You don’t have to push through anymore—together, we listen to your body’s signals and respond with care instead of fear. Our work is collaborative and paced to match your needs. I use somatic and polyvagal-informed therapy, parts work, and evidence-based tools that support your nervous system in unwinding from chronic stress, pain, or trauma patterns. I also bring warmth, humour, and a deep respect for how hard you’ve already worked to survive. If you're ready, I’d be honoured to walk alongside you.

My Practice & Services

We are a fully online practice to meet you where your at.

Expertise & Specialties

Age Groups I Work With

ChildrenTeensAdults

Groups I Work With

Specific Populations I Work With: Individuals with Chronic Pain: I work with clients navigating chronic pain conditions, helping them understand the connection between their mind, body, and nervous system. Together, we explore how trauma, stress, and past experiences can manifest as physical symptoms, and we create pathways for healing. Adults and Children with Trauma: I support individuals of all ages who are struggling with trauma-related symptoms, including those with complex or developmental trauma. Using a combination of trauma-informed therapies and Polyvagal Theory, I help clients reclaim safety, regulate their nervous systems, and restore a sense of agency in their lives. People with Chronic Illnesses: Whether dealing with autoimmune diseases, fibromyalgia, or other long-term conditions, I work with individuals who are living with chronic illness to help them manage stress, reduce flare-ups, and find new strategies for coping and healing. Individuals with Anxiety and Depression: If you’re feeling overwhelmed by anxiety or persistent sadness, I can help. My approach integrates mind-body therapies to address the root causes of these feelings, working with your nervous system to create balance and a sense of calm. People Seeking Stress Reduction and Self-Regulation: Clients who feel burned out, overwhelmed, or caught in a cycle of stress can find relief in our work together. I use somatic techniques and Polyvagal-informed therapy to help you develop the tools for self-regulation and emotional resilience. Individuals Seeking Mind-Body Connection: For clients interested in exploring the connection between their body, mind, and nervous system, I offer a safe space to uncover how emotional and physical experiences are intertwined and provide strategies for healing through body-based therapies. Clients with Sleep Difficulties: Many of my clients struggle with sleep disturbances due to stress, trauma, or chronic illness. Through somatic approaches and nervous system regulation, I help clients reclaim restful, restorative sleep. Those Interested in Somatic Therapy and Polyvagal Theory: If you’re looking for a therapeutic approach that works with your body’s wisdom, I offer somatic therapy that is informed by the Polyvagal Theory. This method helps you understand and regulate your nervous system to achieve long-term healing and well-being.

Concerns & Challenges Addressed

Abuse / Abuse Survivor IssuesAdjusting to Change / Life TransitionsBullyingCancerCaregiver Issues / StressChild and/or Adolescent IssuesChronic Illness / DisabilityChronic Pain

Therapeutic Approaches & Evidence-Based Methods

CoachingCognitive Behavioral Therapy (CBT)Cognitive Processing TherapyDialectical Behavioral Therapy (DBT)Existential PsychotherapyIntegration of different therapy modelsMindfulness-Based Cognitive Therapy (MBCT)Somatic Experiencing (SE)

Industries & Communities

Entertainment IndustryFirst Responder/Medical ProfessionalsMilitary/Law EnforcementEducationSelf-Employed and Freelance ProfessionalsProfessional SportsLGBTQ+BIPOC

Video Introduction

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Location & Contact

Primary Office

Abbotsford, British Columbia, V3G0A4

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