My Approach to Helping
If you’re reading this, you might be feeling stuck, overwhelmed, exhausted, or even invisible. Maybe you've tried everything: therapy, medication, self-help, and you’re still living with chronic pain, illness, or trauma symptoms that just won’t budge. You’re not alone. I want you to know: there is a reason you feel the way you do, and healing is possible, even if it hasn’t felt that way for a long time.
I’m Elysia Bronson, and I help people untangle the connection between mind, body, and nervous system. My approach is grounded in compassion, neuroscience, and lived experience. I work with you to uncover what your symptoms are trying to protect you from, and we gently begin the process of reconnecting you with safety, meaning, and energy. You don’t have to push through anymore—together, we listen to your body’s signals and respond with care instead of fear.
Our work is collaborative and paced to match your needs. I use somatic and polyvagal-informed therapy, parts work, and evidence-based tools that support your nervous system in unwinding from chronic stress, pain, or trauma patterns. I also bring warmth, humour, and a deep respect for how hard you’ve already worked to survive.
If you're ready, I’d be honoured to walk alongside you.
