Kristy Hellum, Marriage Counselor in Portland, 97215

Kristy Hellum, MA, MFT

Profession(s):
Marriage & Family Therapy, Psychotherapy, Counselling
License Status:
I'm a licensed professional.
Primary License:
MFT - LMFC44973

My Approach to Helping

A Jungian at heart, I offer a rich variety of tools to tap into the unconscious Self; expressive arts, dream exploration, journaling, sand tray as well an insight oriented talk therapy based on psycho-dynamic theory. I see couples in every stage of relationship as well as individuals. Every session begins with paying attention to the breath and a blessing for the sacred hour and the time we have carved out of our busy lives. This is your time to transform all of life's suffering into wisdom. Let's begin, shall we?

Advanced Integrative Therapy (AIT)- I am delighted to offer this powerful merging of energy medicine and psychology that helps to old patterns of beliefs that may be blocking your natural perfection.

TEENS: As a theater director teaching about responsible sexuality and combatting homophobia,I created a youth peer education program that honors the adolescent experience in this culture. I relate to teens in a positive life affirming way. I include parents in the therapy process as much as possible.

SEXUALITY: My experience as a sexuality educator for 15 years serves my clients in all of life's stages. Some are ready to examine sexuality and intimacy from a new perspective, especially in midlife. Our time together recognizes the healing alchemy of deep listening and is sweetened with quiet blessings. I am proud to be a QLGBT ally.

More Info About My Practice

You are invited to call for a free 30 minute phone consultation. My fee is $90.00 for a 50-60 minute session.

My sliding scale varies, starting as low as $60 for those experiencing financial snafus. Speak to me about what is appropriate for you at this time.

I offer lower rates for family members with children with Disabilities in recognition of the increased requirements on parents, siblings and caregivers who are raising their children in their communities.

I cannot bill your insurance, however as a nationally registered therapist I can provide you with an invoice to provide to your insurance. Please call your insurance carrier and ask if they will reimburse you for mental health services.

Specific Issue(s) I'm Skilled at Helping With

Couples work has recently become very dear to me. I see many lesbian couples as well as couples living outside the traditional marriage form. I honor the new paths being forged in a world where love is being reclaimed within new frames and the definition of family is expanding. My recent study had brought me into the great "attachment debate" and I find that using attachment theory with couples is a powerful way to get to the heart of the pain and suffering that comes with the territory of love. I find that many couples do not want a psychological formula to use in therapy, but to engage in a deeply intimate process guided by a Soulfriend. Couples in conflict want immediate tools for engaging in empathy and kindness with their beloved. LET'S START THERE.

Services I Provide

Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Coaching
Online Counseling / Phone Therapy

Ages I Work With

Children
Teens
Adults
Elders

Languages I Speak

English

Groups I Work With

Mothers and Daughters, children and adults with developmental disabilities, pre-menopausal menopausal women, families of children with disabilities, queer and questioning youth and adults