Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I want to empower the people that I work with. Knowing that many come to therapy searching, I begin by helping them finding what they are looking for from therapy....where do you want to be, what does that look like, how do you want to feel. Once we find the direction, I help them find insight and solutions.

 

 

Specific Issue(s) I'm Skilled at Helping With

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Coaching
• Consultation

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Conflict Resolution Therapy
• Critical Incidence Stress Debriefing
• Dreamwork & Dream Analysis
• Family Constellations
• Family Systems Therapy
• Humanistic Psychology
• Integration of different therapy models
• Intensive Short-Term Dynamic Psychotherapy
• Internal Family Systems
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Narrative Therapy
• Object Relations
• Other - Not Listed Here
• Parent Work
• Person Centered / Rogerian
• Positive Psychology
• Positive Psychotherapy
• Psychoanalysis / Modern Psychoanalysis
• Psychodynamic
• Reality Therapy
• Relational Psychotherapy
• Self Psychology
• Solution Focused Therapy
• Systems Theory /Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Anxiety, Fear, & Stress
• Emotion Management
• Family Problems
• Health & Body
• Childhood & Adolescence
• Relationships & Marriage
• Social Skills & Problems
• Depression & Mood
• Self-Esteem & Confidence
• Reproduction
• Self-Harm & Suicide
• Sexuality