Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Our work together is a collaboration to help you overcome difficulties with anxiety, stress, depression and relationship problems. I integrate the most effective models of therapy will best help you achieve your goals. I look forward to guiding and supporting you in your journey of healing and recovery. You may call for a free 20 minute phone consultation to discuss your needs and answer any questions you have.

 

More Info About My Practice

Please see my website for more information about anxiety disorder treatment.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Consultation
• Clinical Supervision

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Body-Mind Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Integration of different therapy models

My Blog Posts

• Shame and Social Anxiety
• Generalized Anxiety
• Anxiety and Anger
• Phobias
• Childhood Anxiety
• Anxiety: Why Me?

Concerns & Issues I Help With

• Anxiety, Fear, & Stress
• Emotion Management
• Social Skills & Problems
• Relationships & Marriage
• Depression & Mood
• Family Problems
• Life Changes
• Identity Issues
• Trauma
• Self-Esteem & Confidence
• Spirituality