Bruce Triska, Psychotherapist in Flower Mound, 75028

Bruce Triska, LPC

Profession(s):
Psychotherapy, Mental Health Counseling, Counseling
License Status:
I'm a licensed professional.
Primary License:
Licensed Professional Counselor - 18874

My Approach to Helping

Welcome to the web existence of Bruce Triska, Licensed Professional Counselor, a seasoned clinician who specializes in working with adults, adolescents and families whose life circumstance has culminated in an acute crisis of confidence culminating in depression, anxiety, fear, traumatic stress and the dis-ease of addiction.

I see psychotherapy as a form of art, if not exercise, as well as a spiritual practice. As an art, rather than a science, I value not controlling where the process must go but focus on developing the skill to follow the unfolding experience. Like an exercise, this approach is playful and combines pleasure with mastery through practice. As a spiritual practice, it is a course of study, a long term exploration of what it is to be a human being and live a good life.

This process is a corrective experience without the stereotypical trappings of seeing the shrink. Personal problems are addressed, but this process is not a disease model with all the fix it approaches. It is a practice of awareness and being with what is with a curiosity, self-kindness and openness. The intended response is an ability to be proactive and be clearly present to any given situation with the wisdom to draw upon all of our gifts and ever mindful of our weaknesses.

The process of integrating one?s life circumstances, taking disowned parts of ourselves and integrating them into a cohesive whole is a creative, heroic task. The path leads towards a self- acceptance that no longer inhibits spontaneity and flexibility but enhances relationships to people and nurtures your community.

More Info About My Practice

I am currently a provider for a number of insurance benefit plans and employee assistance programs including:
Aetna
CIGNA
Private HealthCare Systems (PHCS)
Humana
Managed Health Network
United Healthcare Systems
Blue Cross and Blue Shield
Texas Health Choice

I will call and get authorization for services, at that time I will be told of the benefits you have and limitations. Your benefit plan may require a deductible. You are responsible for the co-pay amount at the time services are rendered.

It is always your decision whether you want to use your insurance or pay on your own. My goal is that cost would not be a barrier to proper treatment.