Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

We all possess within us all the answers that we seek regarding life, our relationships, and spiritual direction. Working together we can learn to ask the right questions and to discover those answers.

Self-awareness and self-knowledge ultimately provide the greatest satisfaction in life. Happiness comes from knowing what we need and want and feeling the freedom and confidence to pursue it.

Peace and contentment are the ultimate result of working with the inner world of our thoughts and feelings, and learning to accept ourselves.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Coaching
• Clinical Supervision
• Online Counseling / Phone Therapy

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Trauma/PTSD, Couples, Coaching for Life & spiritual issues

Therapy Approaches I Use

• Acceptance & Commitment Therapy
• Body-Mind Psychotherapy
• Contemplative Psychotherapy
• Depth Hypnosis
• Emotion Focused Couples Therapy
• Emotional Freedom Technique
• Emotionally Focused Couples Therapy
• Energy Psychology
• Existential Psychotherapy
• Eye Movement Desensitization and Reprocessing
• Holistic Psychotherapy
• Humanistic Psychology
• Hypnotherapy
• Interpersonal Neurobiology
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Parent Work
• Parent-Child Interaction Therapy
• Person Centered / Rogerian
• Positive Psychology
• Positive Psychotherapy
• Possibility Therapy
• Regression Therapy
• Relational Psychotherapy
• Relationship Enhancement Therapy
• Solution Focused Therapy
• Somatic Psychotherapy
• Timeline Therapy
• Transpersonal Psychotherapy

Concerns & Issues I Help With

• Attachment
• Identity Issues
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Life Changes
• Family Problems
• Childhood & Adolescence
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Social Skills & Problems
• Relationships & Marriage
• Addictions & Compulsions
• Depression & Mood
• Reproduction
• Self-Esteem & Confidence
• Sexuality
• Self-Harm & Suicide
• Spirituality