Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Welcome! My goal as a therapist is to provide a supportive and compassionate environment in which to heal. I help my clients reduce their suffering and learn to live more fully in the present. I believe that each of us has access to a place of inner peace and wisdom and that together we can learn to live from that place on a daily basis.

I specialize in grief and loss, divorce recovery, anxiety, stress management, and couple relationships. I believe that we grow through every experience in our lives and that meaning can be found in any situation. My approach is grounded in both western and eastern psychologies and philosophies. I have advanced training in Emotionally Focused Couples Therapy.

 

More Info About My Practice

I am not currently taking insurance. My fee is $130/session.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Online Counseling / Phone Therapy
• Other

Ages I Work With

• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Grievers, Couples, Individuals going through divorce, and those struggling with life transitions and Loss

Therapy Approaches I Use

• Breathwork
• Cognitive Behavioral Therapy /REBT
• Emotion Focused Therapy
• Existential Psychotherapy
• Holistic Psychotherapy
• Interpersonal Psychotherapy
• Journey Therapy
• Mindfulness Based Approaches
• Positive Psychotherapy
• Voice Dialogue

Concerns & Issues I Help With

• Attachment
• Identity Issues
• Reproduction
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Occupational & Academic Issues
• Life Changes
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Emotion Management
• Family Problems
• Health & Body
• Relationships & Marriage
• Addictions & Compulsions
• Depression & Mood
• Self-Esteem & Confidence
• Sexuality
• Childhood & Adolescence
• Spirituality
• Self-Harm & Suicide