Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Understanding that it can be difficult to take this step to wellness, I believe it's important to establish a trusting therapeutic relationship with the client as without this, it can be difficult to help implement change. I also believe that helping clients see their potential to implement change and resolve their issues is very empowering. Each client holds that potential within and they need encouragement and support as they begin to discover this and come to resolutions. Some clients may believe that their issues define who they are and struggle to separate the two. With new skills learned and a new found confidence, I believe clients are very capable of making the desired changes and meeting their goals.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Acceptance & Commitment Therapy
• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Family Systems Therapy
• Imago Relationship Therapy
• Integration of different therapy models
• Parent Work
• Parent-Child Interaction Therapy
• Person Centered / Rogerian
• Positive Psychotherapy
• Reality Therapy
• Relational Psychotherapy
• Relational Recovery
• Self Acceptance Training
• Self Relations
• Solution Focused Therapy
• Systems Theory /Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Occupational & Academic Issues
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Abuse: Emotional, Physical, or Sexual
• Self-Esteem & Confidence
• Sexuality
• Reproduction
• Health & Body
• Self-Harm & Suicide