You will be given a creative prompt to complete in your own time using materials of your choice. We will come together to share our images and experiences and support one another as we all navigate this challenging time. No art experience is necessary, just the willingness to use the creative process to explore. Group is open to psychotherapists, creative arts therapists, doctors, coaches, and registered dieticians.
- Adjusting to Change / Life Transitions
- Emotional Overwhelm
Types of Therapy
- Art Therapy