I believe we can learn much from the challenges we experience. Whether we have to manage challenges at school or work, relationship concerns, chronic stress, severe anxiety, persistent thoughts about death, or existential or spiritual crises, we gain wisdom with each conflict.
It is also important to remember that psychotherapy is not a quick fix
My approach is collaborative and integrative in nature with a foundation of empathy and unconditional positive regard. I aim to walk alongside each client on their unique journey towards optimal health and well-being. Taking into consideration client goals, I tend to choose a therapeutic approach that best meets the needs of each individual I see.
I'm here to help you manage symptoms of anxiety and depression that are impinging upon your capacity to live life fully, productively, and enjoyably. You may feel stressed about a relationship, may struggle with work frustrations, or may have suffered trauma that is recent or deeply entrenched. You may be coping with grief, whether of a loved one o
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier?
Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives.Pushing
If you are feeling stuck, overwhelmed, trying to make a difficult life decision or just believe it is time for a change, counseling can be a safe place to help you figure out what might be keeping you from living your life fully. I can provide support by working with you to achieve your goals, improve your coping skills so that you can make positiv
Casey McCarragher is a Licensed Clinical Social Worker who specializes in individual counseling. Casey has been working with adults and adolescents over the past 7 years specifically working with individuals (Veterans) with PTSD, depression and substance abuse. He has also been working with adults and adolescents with schizophrenia, depression, per
Starting a mental health journey can be a big step, and I am here to walk that path alongside you. My belief is that healing and change occurs when individuals are able to tell the narratives of their lives within a genuine and empathetic relationship. My goal as the therapist is to help each individual recognize and utilize his or her own experien
Are you looking for something different in your therapy experience? You know talking helps and have self-awareness. Yet, you’ve been stuck, unsure of your next step. You want to let go of worry and take up more space in your relationships. It feels like a big part of you is stuck and wants to express itself. You’ve been doing the '
You’ve worked hard and invested a lot to get where you are, but something’s missing. Instead of thriving, you’re anxious, tired, overwhelmed, and angry. You worry that you’ve lost your drive, or you find that the goals you once thought mattered just don’t make you happy anymore. If you’re feeling stressed out, bu
Hello, My name is Melanie Bellizzi and I am a Licensed Clinical Social Worker (LCSW) based in Connecticut and working with clients via telehealth. I work with adults and adolescents specializing in depression, anxiety, stress, and substance use disorders. Using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients ma
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.