I have 20 years of experience in the mental health field. I specialize in treating trauma, addiction, anxiety disorders, depression, LGBTQ issues and marriage and family conflict. I am trained in Dialectical Behavioral Therapy and Eye-Movement Desensitization and Reprocessing (EMDR). My training in psychodynamic theory serves as the foundation for
I'm a marriage and family therapist and life coach who helps women and couples move from being stuck and hopeless to feeling happy and satisfied with themselves and their relationships. If you need support, encouragement and inspiration as you deal with a difficult situation, reach out to me!
Are you depressed and anxious?
You can move from a s
You might be realizing you need to talk with someone - that maybe you’re not handling things as well as you’d hoped. Maybe the What Ifs & the doubts have taken over, or you’re not feeling motivated anymore. You’re not sure how it started, but you’re tired of feeling this way. It scares you to think nothing will change.
Thank you for considering me to be part of your journey. I believe your being is sacred. So is your healing. I honor your strength, courage, and determination of getting here, today, and your desire to access therapy as part of your healing journey. I am here to support your journey of becoming as a compassionate collaborator. I will provide and ho
Challenged by transition? Experiencing anxiety, stress, or frustration?
I offer a supportive, encouraging, goal-oriented approach with consideration given to the mental, emotional, and spiritual aspects of your situation. Patterns and symptoms on the physical level might also be explored as possible clues to imbalance or unmet needs.
The story
We all struggle in life, and we all need support from time to time. I believe that each person has the ability to create a life they love, but we can\'t do it alone. We need each other. My passion, my joy, is in helping others to create a life they love. And I have found that I am best able to create a life I love when I work with others to that en
Traditional psychotherapy works toward congruence in a persons thinking, emotions, actions, and life choices. Body-oriented therapy understands that the body is also profoundly affected by our life experiences. Identifying and releasing attitudes and old images held in our physical structure adds an important component to therapy. This promotes
Welcome to my Good Therapy profile. The focus of my practice is to help individuals aged 15-40 who have experienced sexual abuseassault as well as other traumas. In treatment, I begin with psychoeducation, feeling identification, exploration of interpersonal patterns, and stress-reduction skills before gently helping the client explore their tra
We all know that life is full of messiness, but what if we didn’t have to hold it together? What if we didn’t show a version of ourselves or wear a facade? What if we could be really honest about our experiences, thoughts, and feelings? Sometimes it’s hard to find places to allow our chaos, confusion and pain to come out of hiding
We all go through seasons of life in which we need help navigating through challenges and dark times. I help people wrestle with the pain that has brought them to therapy in order to overcome it and live the life they want to live.
In counseling, we work together and build off your strengths to address the challenges you face. Our work is collabo
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