For over 20 years, I've helped individuals and couples resolve their most pressing problems. It can be hard to admit that we need help, but as humans, we all encounter rough times when we need assistance from a professional.
Therapy is a very special collaboration between you and me. We'll work together to uncover what keeps you from t
I approach this work as a sacred, transformational journey of helping you embody your medicine, the unique presence and purpose you bring to the world. Your medicine offers the power to heal, nurture well-being, and embrace courageous wholeness. Dancing with all that obscures and blocks your true heart and spirit is a beautiful, challenging adventu
Are you in a relationship or going through a breakup that is causing stress in your life? Do you want to know once and for all if this relationship is worth investing in? you might even feel on edge or irritable. It’s crazy how lonely you can feel in a relationship. You might find yourself lying awake at night and dwelling. Sometimes we can
I am a licensed mental health psychotherapist providing counseling, life coaching and case managing services for over 25 years. I am proactive, solution-focused and committed to providing the highest level of care. Clients seek my assistance for a variety of reasons ranging from wanting help managing depression and anxiety symptoms, to working thro
Are you in a relationship or going through a break up that is causing stress to your life? Do you want to know once and for all if this relationship is worth investing in? you might even feel on edge or irritable and just wish you didn't feel so down or lonely. You might find yourself lying awake at night and dwelling. Sometimes we can think
I offer psychotherapy and counseling to individuals, groups and adult family members with particular respect to healing trauma and healthy transition along the lifespan. I believe that identification, acknowledgement and release of blocked energy transforms emotional experience and becomes a path to authentic personal and spiritual relationship. Th
You are going through turmoil right now and looking for someone to help. In times of desperation, you can find hope. And finding the right therapist is so important to you. Maybe you grow up in a dysfunctional family; maybe you experienced trauma and it’s still impacting your daily life; maybe you are struggling with depression and anxiety. N
I have been a clinical social worker for 15 years supporting clients in jails, courtrooms, hospitals, primary care clinics and emergency rooms. The breadth of my practice has shown me that people want to experience peace, feel self-worth, and have meaningful connections. These desires are not unique but are the bricks that pave the pathway to heali
I view the therapeutic relationship as a partnership that helps clients to understand how stress affects their lives and how to implement strategies to alleviate stress. This partnership builds upon mutual respect and trust, which means it's important to find a therapist who effectively meets your needs.
I use a variety of techniques based
It takes a great deal of courage to seek therapy and look inward to face the parts of ourselves and our relationships that we may be uncomfortable admitting exist. Within every individual is the power to heal themselves and working collaboratively in therapy will help facilitate that realization. My approach focuses on building resilience and hope
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