We love what we do! We get to help you live a happier, healthier life. Insight Into Action Therapy is a group of experts in their fields. If you are struggling with an addiction, substance use, relationship, mood disorder, or the areas listed, we can help. Therapy is more than just talking. You will get support, perspective, guidance, and tools
Are you a 30+ woman who is twice exceptional (intelligent and ADHD), feeling overwhelmed? Is it even harder because your family is full of accomplished people, and you feel like you can't keep up with expectations? You are hardworking and others count on you, be it a spouse, children, parents, or coworkers, or any combination of these. You kno
With decades of professional and personal life experience, I'm honored to walk alongside you and create a safe space that empowers you to make lasting changes in your life and relationships.
Dr. Scott Heine is a Licensed Professional Counselor and has over three decades of experience as a pastoral counselor before being further trained to specia
Keleisha Dixon is a Licensed Professional Counselor (LPC) who has 15 years of experience in the mental health field.Keleisha specializes in helping people from various walks of life who have dealt with such issues as anxiety, depression,trauma, relationships, and phase of life transitions, as well asteens who self-harm, and parents in need of suppo
Because I respect the struggle and desire to live a happier life, I bring authenticity, empathy, and acceptance with my 13 years of experience to support you in achieving your goals.
Stephanie respects your struggle and desire to live a healthy happy life. She has 13 years of experience using Cognitive Behavioral Therapy and other evidenced base
You can expect genuine kindness and compassion from me as we work together to address your concerns or conditions in each session.
JoAnna Macias is a Licensed Clinical Social Worker (LCSW) with over 30 years of experience working with clients ages 6-65+ who are struggling with ADHD, trauma, depression, and anxiety. She also enjoys working with a
Claudette Gadson is currently a Supervisee in Social Work (SISW) Resident of the State of Virginia with years of experience. She treats clients of all ages and specializes in depression, grief, trauma, posttraumatic stress (PTSD), anxiety, and suicidal/homicidal ideations. Claudette completed her Master's degree in Social Work (MSW) at Fordham Univ
Tami Light has over 25 years of experience working with individuals, families, and couples experiencing crises. Her practice is based on authenticity, fostering a safe space where clients feel heard, understood, and supported. Tami is committed to guiding individuals toward their unique paths of healing, utilizing a kind and empathetic approach tha
NOW OFFERING ONLINE THERAPY.
Due to the recent surge in COVID-19, I am now offering online and tele-therapy options for all new and returning clients. Please contact me for more information or if you would like to schedule an appointment or consultation. Thank you.
Welcome. I know the decision to come to therapy can be a very difficult one. You
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