My passion is supporting and encouraging positive change and healing in people. I hope to walk alongside you on your personal path. Through a genuine and crucial therapeutic relationship, we will celebrate strength and grow through hurt into healing with change. I practice from an existential positive framework. I adore and am grateful to be doing
Are you feeling worn down by a mind that won’t slow down—racing thoughts, replaying conversations, or emotions that keep pulling you back into anxiety, sadness, or anger? You may function well on the outside, yet inside feel stuck, overwhelmed, or unsure how to change what keeps repeating.
Therapy with me focuses on understanding&mda
As your therapist and coach, my focus is to assist you in overcoming the stuck points in your life and embracing the possibilities ahead. I draw from an eclectic set of approaches, including grief and loss specialization, trauma-informed therapy, DBT, CBT, ACT, and relational healing to support you on your healing journey.
Transform your life by
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