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Teleace Bryant, Licensed Professional Counselor

Teleace Bryant, Licensed Professional Counselor

Newport News, Virginia
VerifiedFeaturedTelehealth Available

Professions: Counselor, Mental Health Counselor, Psychotherapist

Languages: English

Telephone: 567-223-2651

My Approach to Therapy

I am a mental health therapist specializing in anxiety therapy and stress counseling. Life can feel overwhelming at times, especially when you're navigating anxiety, stress, or major life changes. Are you ready to prioritize your mental health? Seeking support is a meaningful first step. You deserve a space where you feel heard and understood. I provide a supportive, nonjudgmental environment where we can explore whats been weighing on you and work toward meaningful, lasting change. My approach is collaborative and tailored to your needs, combining practical tools with deeper insight. I help clients think critically about their experiences, gain personal clarity, find hope and motivation, and build the skills they need to cope with lifes challenges. What my clients tend to appreciate most about me is that I listen and I remember. My goal is to be a listening ear and provide a safe space with empathy, compassion, education, guidance, and proven strategies to help you reach your therapeutic goals. I'm here. Let's chat!

My Practice & Services

I offer telehealth therapy for busy professionals and for individuals who want the convenience of therapy from home.

Expertise & Specialties

Age Groups I Work With

AdultsElders

Groups I Work With

I work with people who are grieving, college students, single mothers, and aging individuals. I also support people going through life transitions, like career changes, relationship changes, and moves. I help individuals who are working through issues connected to their family of origin, as well as those dealing with anxiety and depression. I work with men, women, teens, and children, including teachers and military veterans.

Therapy Services & Specialties

Concerns & Challenges Addressed

AnxietyCommunication ProblemsDepressionDivorce / Divorce AdjustmentFamily ProblemsGrief, Loss, and BereavementMidlife Crisis / Midlife TransitionSleep Issues

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Anger ManagementBody-Mind PsychotherapyCognitive Behavioral Therapy (CBT)Conflict Resolution TherapyCulturally Sensitive TherapyDialectical Behavioral Therapy (DBT)Guided Therapeutic Imagery

Industries & Communities

EducationSelf-Employed and Freelance ProfessionalsBIPOCUnion First

Location & Contact