Hyon Bachman, BraveWithin Counseling

LPC, Trauma-Informed EMDR Therapist

Hyon Bachman, BraveWithin Counseling

LPC, Trauma-Informed EMDR Therapist

Telehealth Available
Professions: Licensed Professional Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor, LPC - 0701006451
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • HSA
  • Optima
  • Optum Health
  • United Health Care
Evening Availability

Offices

NEWPORT NEWS, Virginia 23608

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My Approach to Helping

Have you been discouraged by your dire trying to stop something that stresses you out through the bombardment of non-stop racing thoughts, flashbacks or even the act of over thinking situations? Consistently finding yourself trying to get out of a pool of depressive thoughts, anxiety or anger that are chronically affecting you and your family to the point of feeling lost and hopeless. In spite of having the flood of helpful and educational information “out there”, here we are, still STUCK in pain and suffering. The scars of unbearable emotional pain portray itself through our emotional, physical and spiritual health.

When we try to “fix” what is outside of us, inevitably, we will continue to be stuck. When we try to look within ourselves; our emotion, thoughts or prejudgments based on our beliefs or assumption, we may challenge ourselves and ask question if what we believe, in fact is true.I hope you are willing to challenge yourself by examining your unquestioned mind.

I incorporate Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT), Trauma-Informed treatment Eye Movement Desensitization Reprocessing (EMDR), Psychodynamic approach and Christ-centered counseling in my practice. As you are delving deeply into this journey of BraveWithin, you will redefine yourself that YOU ARE ENOUGH. According to whom? You decide. So, show up, back yourself up. Let’s connect and get unstuck!

More Info About My Practice

Trauma Institute & Child Trauma Institute: Trained EMDR Therapist.

On the Fence About Going to Therapy?

I understand the next step is the hardest. I appreciate your courage and willingness to be vulnerable and share your journey with me. With "structured and focused" integrative counseling approach, I hope to help you find your way out of the turmoil and finally live the life you always wanted, but that choice has to be yours. You gotta show up, back yourself up even if you fail. Trying to "fix" or control someone other than ourselves or unexpected situations can put us in a stressful place or out-of-control state of mind. If we can be aware of our thoughts objectively, we can navigate our mind staying true to ourselves. I will see you at the BraveWithin.

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Services I Provide

  • Clinical Supervision
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Young Adults
    Women's issue
    Care givers
    Therapy for Therapists
    Supervision - LPC & LMFT residents

Client Concerns I Treat

  • Anxiety
  • Depression
  • Grief, Loss, and Bereavement
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Gottman Method
  • Holistic Psychotherapy
  • Integration of different therapy models
  • Mindfulness-Based Cognitive Therapy (MBCT)

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