My therapeutic style blends directness with compassion, ensuring that you feel both understood and motivated. My goal is to help you cultivate self-love, resilience, and insight, empowering you to create the fulfilling life you envision.
I utilize a straightforward but compassionate approach with my clients assisting them to be solution-oriented in their journey with support and guidance through counseling techniques. I meet every situation with a non-judgmental, open-minded status, knowing that no two people will show the same symptoms or any concerns they may be struggling throug
I am dedicated to helping my clients achieve lasting, realistic, and sustainable changes in their lives. I value a collaborative therapeutic relationship and provide a safe, empathetic, and non-judgmental environment for my clients to explore difficult feelings, emotions, and thoughts.
I work very hard to create a warm and welcoming environment with clients to make sure that we're working together on goals and that there is space for the client to work on the things they identify as successful and challenging.
My communication style is characterized by a direct yet gentle approach. I prioritize honesty in my sessions, ensuring that I convey my messages thoughtfully and with care. It is essential for me to cultivate an atmosphere of comfort and safety for my clients, where they feel both welcomed and supported. Working with me is similar to embarking on a
Stressed? Overwhelmed? Struggling with making life decisions? Congratulations! You've taken the first step towards seeking change. Listening to intuition and addressing what distresses you is a sign of strength. Respect, empathy, support, active listening, collaboration and confidentiality are a top priority and values that guide my practice.
"What lies behind you and what lies in front of you pales in comparison to what lies within you" -Ralph Waldo Emerson
My approach to helping you is one that incorporates examining relevant aspects of your past, discussing goals you might hold for your future, and most importantly, discussing the strength that you hold inside of you. In e
I am dedicated to the practice and research of Emotionally Focused Therapy (EFT) for couples who are struggling and interested in improving their relationships. EFT is one of the few evidence based practices for improving relationships. I have specialized expertise in treating depression along with relationship problems.
Hey there! I'm Whitney, a Licensed Professional Counselor with over fifteen years of experience with a variety of populations ranging from young children to adults. My therapeutic approach is grounded in an existential model, but I also draw from various other forms of therapy to best support my clients. You can expect me to incorporate strateg
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