As Carl Jung said, "We cannot change anything unless we accept it." And, we cannot accept it until we are aware of it. My philosophy is to assist you in discovering what is not working in your life, identify the sources of those blocks, and create a working plan to move you toward the life you desire to be living. There is no right or bette
We believe in creating a comfortable space for the world’s diversity to feel safe and cared for. Our practice is home to a variety of counselors and social workers from different backgrounds, all working together to help each other learn and grow.
Our clinicians cover a wide range of specialties like LGBTQ+, couples, childrenadolescents,
I help individuals who are feeling overwhelmed with worry, fear, perfectionism, and overthinking. I want to help you understand the source of your fear and dread, so that you can heal and rise above it to live more freely and joyfully. I also help couples who are dealing with a wide variety of relational issues. Whether you're a young couple le
Seeking help is hard, and finding a therapist you really connect with can be even harder. Thank you for considering me to fill that role! My goal is to provide a safe space for self-discovery and healing for children, teens, and adults.
I use an individualized approach to therapy, working with clients to find what treatment fits best. My methods
As you search for the right therapist, please know that I see each person as an individual with a unique path or life story. I have found that uncomfortable feelings or problematic behaviors often result from being out of sync with that path, with oneself, so to speak. I was a visual artist before entering the counseling field, over 20 years ago. A
Are you looking for help with relationship issues, counseling for your child or teen, behavioral issues, or looking for help with your family's relationship? At Individual and Family Solutions, we work with you based on your individuality, feelings, thoughts, and unique situation. You are seen as a whole person and not just a diagnosis. We offe
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