You may find your emotions to be overwhelming, or even consuming. It's as if they override your decisions. When things are bad, they feel really bad. Afraid of your own feelings, you find yourself going to great lengths to avoid them all together. Maybe, traditional talk therapy just has not worked for you. Perhaps you are looking for more guid
Are you ready to begin? Have you started and stopped your journey because of obstacles too hard to handle? I want to help you challenge yourself past these obstacles in order to live the life you want. When we face our challenges and unpack what is getting in the way, we gain a better and deeper understanding of ourselves.
I bring an integrative
Welcome to my practice! As a therapist specializing in addressing depression, anxiety, relational issues, and self-esteem challenges, I'm dedicated to guiding individuals toward brighter, more fulfilling paths. In our journey together, I draw upon a multifaceted approach integrating modalities such as cognitive behavioral therapy (CBT), dialectical
You’re the “strong” friend that’s supposed to have it all together. The one that says “fine” when asked how you’re doing, but who is really struggling inside. Underneath your mask is irritability, insecurity, fear, and sadness. Your nerves are getting the best of you, and you can’t sleep because your
For many people, therapy is the first time their emotions and experiences are fully validated. I’m passionate about creating a supportive, non-judgmental, and compassionate environment where you feel safe to explore your thoughts and feelings. I offer psychotherapy to individuals experiencing emotional difficulties such as anxiety and depress
Navigating life\'s ups and downs can be challenging. Making the choice to seek out therapy is a brave first step towards changing your life! With a background in marriage, couple, and family therapy, I take a systems approach in my work with clients, taking into consideration the impact of past and present relationships with family, romantic pa
Grappling with overwhelming anxiety, debilitating mood swings, or the lingering effects of trauma and loss can make us feel incredibly isolated. Under the weight of our suffering, we may lose touch with others and lose sight of ourselves. I work with clients who recognize the complexities of their emotional landscape and seek guidance in navigating
It takes courage to decide to come to therapy and it may be uncomfortable at first to talk about deeply personal things with someone you have just met. Finding a psychotherapist who is a good fit for you can make the process much more effective. I am a positive, down-to-earth and compassionate therapist with 25 years of experience helping people na
My name is Sarah and I'm a Licensed Professional Counselor (LPC) located in the West University area of Houston, Texas.
I help people who are experiencing anxiety, depression, and trauma. I also work with individuals who feel stuck or who want to learn more about themselves.
My therapeutic approach is person-centered and integrates tech
I began working with these specialities based on inspiration from my personal experiences with parenting and motherhood and a desire to help support clients and their families through the joys and challenges life can bring. My personal background includes becoming a mother at a later age, and experiencing perinatal loss, which has shaped my perspec
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.