My specialized professional counseling services are designed to support men and women navigating the unique complexities of modern relationships, interpersonal communication, and life transitions. I serve a diverse population of individuals seeking to build healthy relationship foundations to those experiencing the profound shifts of a midlife tran
A bit about my approach to therapy
I commend you for acknowledging your pain and seeking out ways to help yourself. I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem, life transitions, and struggles within interpersonal relationships. My approach is first acknowledging
My approach to providing therapy is an eclectic and modern in order to help my clients meet their goals. I believe in being empathic, compassionate, hopeful, and relatable. I know that seeking help is one of the hardest things to do, therefore I provide a comfortable, relaxing, and private office space to keep my clients confidentiality as a top p
Some clients need only a few sessions to make changes, and others need longer. As your therapist, I will work with you to establish goals that are specific to your needs, not a "cookie cutter" approach. I will provide an atmosphere of support and nurture as we address your needs. I have a deep appreciation and respect for my clients' stor
I am passionate about working with people of all ages through the tough stuff of their lives - anxiety, depression, friendship and relational skills, executive functioning skills, emotional disregulation, family dynamics, perfectionism, and gender identity concerns. By creating a space in which they can express themselves and explore new strategies
I strive to provide an encouraging, non-judgmental atmosphere where we collaborate to identify and move toward your goals. I’m a Positive Psychology-focused therapist, believing that people tend to live up to your view of them.
I’m an active learner in the field of Relationship and Happiness research. Whether you've had a long hi
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