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Being nervous about starting therapy is natural, which is why Polly works with each client to establish a relationship of honesty and openness so clients feel
comfortable sharing their feelings. There is no magic wand in life, but you don’t have to face challenges on your own.
Therapy
What is your life story so far? When reflecting on your past, are you self-critical about your choices? Do you struggle with people-pleasing, self-image, and your identity? My goal is to help you make sense of your past so that the wisdom you already contain can be used to allow you to live joyfully in the present, to be able to sit with emotion
Everyone deserves to live a meaningful, fulfilling life no matter their background, age, or circumstance. Amanda is passionate about helping
As a licensed professional counselor, Amanda has helped clients struggling with a wide range of issues, including anxiety, depression, bipolar disorder, adjustment, self-esteem, stress management, life tran
Jamie Wang offers a collaborative, person-centered approach with open and honest feedback and dialogue utilizing Motivational Interviewing techniques and DBTCPTCBTBrief solutionsSolution-focused therapies as well as psychoanalytic work. He also provides coaching and motivational work for clients who feel stuck and are looking to be a better version
The most important element for positive change in a person’s life through therapy is the therapeutic alliance. This is why I will work with you to ensure you agree with treatment, goals, and a positive bond can be formed. I have the utmost respect for all clients who reach out for guidance. I understand the courage, perseverance, and vulnerab
The world can be overwhelming right now. Many of us, including me, are scared and unsure about what's to come. And unfortunately many of us are alone with these complicated feelings. If this sounds like your experience, I encourage you to call me to see if we'd be a good fit. It's more important than ever to have a place of security and
I help people make sense of the moments when life stops feeling manageable. Many of my clients are couples who love each other but can’t stop hurting each other, individuals healing from betrayal, or professionals who have achieved success but lost their sense of meaning. My style is warm, grounded, and depth-oriented. Together, we move beyon
As Carl Jung said, "We cannot change anything unless we accept it." And, we cannot accept it until we are aware of it. My philosophy is to assist you in discovering what is not working in your life, identify the sources of those blocks, and create a working plan to move you toward the life you desire to be living. There is no right or bette
You’re not broken. You may have it together on the outside but feel overwhelmed, anxious, or disconnected inside. You might be the dependable one who others rely on, yet you’re feeling stuck in your relationships and exhausted from keeping it all together. You’re ready to stop running on autopilot, understand your patterns, and fi
Life can feel heavy, but you don’t have to carry it alone. I help people navigate anxiety, depression, trauma, and identity challenges in a safe, supportive space. My name is Mubeen “Raja” Ali, and I’m a therapist in Austin, Texas. I’m passionate about helping people navigate life’s many stages, with a focus on a
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