Sometimes life presents us with challenges that are overwhelming. I work to provide a non threatening, non judgmental space to work on thoughts, feelings, and emotions. Finding your authentic self and appropriately expressing your desires benefits an overall well being. I collaborate with each client individually based upon the specific circumstanc
Life is full of changes, those transitions can present emotional and psychological challenges that can be better addressed in a supportive and nurturing counseling environment. I am committed to aiding in the healing of the broken places of individuals and couples to assist them on the way to rediscovering that joy hiding within.
Reaching out for professional help is the first and often most difficult step of the change process. Change can be scary at times. With change and asking for help, a person opens the door to HOPE. Hope is the belief that tomorrow can be better than today, and that it will not always feel this way. Hope can come in many forms and from many diff
Is your worry wearing you out? Do you live in fear of your next wave of panic? Anxiety issues rob you of peace, self-esteem, and joy. The good news is, you CAN learn to control your reaction to your fears! Anxiety is one of the most successfully treated conditions. According to the National Institute of Mental Health, more than 90% of people with a
Heather Carlile is a Licensed Professional Counselor Supervisor with over two decades of experience in outpatient mental health care, professional supervision, and clinician development. Her work focuses on supporting adults navigating anxiety, mood disorders, relational stress, identity transitions, and professional burnout within clearly defined
I specialize in helping couples and individuals with relational struggles, addictions, trauma and low self-esteem. My focus and passion for many years has been to help individuals develop fulfilling and intimate relationships. over 60% of my caseload the past 10 years has been devoted to this cause. I’m also a Certified Sex Addiction Therapis
I work with clients struggling with unhealthy coping skills and dysfunctional survival traits as an adaptation to a deeper issue. Those struggling with personality challenges, codependency, trauma, obsessive-compulsive (OCD), anxiety, perfectionism, and eating challenges are among my areas of expertise. Trauma populations include, but are not limit
I believe that choosing the right therapist is the most important first step in the healing process. I make it a point to connect to my clients so that they are able to feel as comfortable as possible in a therapeutic setting. Therapy can often times be an uncomfortable process and I believe that it is very important for the client and the therapis
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