With over 16 years of experience, I specialize in Mindfulness Based Counseling with Adults addressing concerns such as Anxiety, Depression, Anger, Trauma, Grief, Relationship Conflict, Job Dissatisfaction, Addiction, & Health and Weight concerns. We all have a unique and powerful story to tell, and I am genuinely interested in learning about yours.
Feel like you're at war with your child? Parenting an adolescent or teenager is like a roller coaster - you don't know whether to laugh, cry, scream, or throw up. I'm here to help guide teens and their parents through the exciting, yet often challenging, journey of adolescence that is a time of growth and self-discovery. With over 15 ye
I know that each individual that begins therapy with me must have immense courage to make the 1st steps towards positive change. As long as we never give up, we can achieve the impossible. My goal is to discover my client's strengths and encourage them to polish and hone that strength to overcome any obstacle. We are the true experts of our
Are you feeling stuck? Feeling trapped in a spiral of anxious or depressive thoughts? Trapped in negative thinking? Do you get angry easily? Feel sad or hopeless? Is your tween or teen struggling with focus, impulsivity, or other behavioral issues? Does lack of motivation, difficultly with decision making, or other challenges get in the way of sett
Practicing cognitive and behavioral therapies (as well as utilizing a client-centered approach), Tracy believes that what you think controls your outcome and that those thoughts will come true. Therefore, with the right guidance and mental processes, you have the will to change your life. Because mental strength and preparation are the keys to surv
Don't let rage define your relationships. I can help with the pain and anger associated with partner infidelity, stepfamily adjustment or failure, parenting issues, job difficulties, domestic violence, and traumas. I specialize in Anger Management and Marriage Counseling for those fed up with conflict interfering in their life. I work with St
Born and raised in Texas, I have a true passion for keeping strong Texan values alive and strong thorough support of my community. I have been inspired by the strong family traditions and values instilled by my close knit family and life experience. Backed by a well-rounded education and guiding philosophy of marriage as the cornerstone of our so
Life is full of changes, those transitions can present emotional and psychological challenges that can be better addressed in a supportive and nurturing counseling environment. I am committed to aiding in the healing of the broken places of individuals and couples to assist them on the way to rediscovering that joy hiding within.
Reaching out for professional help is the first and often most difficult step of the change process. Change can be scary at times. With change and asking for help, a person opens the door to HOPE. Hope is the belief that tomorrow can be better than today, and that it will not always feel this way. Hope can come in many forms and from many diff
Hi, I’m Kelsey and I specialize in helping Couples, Adults, and Teens. I have worked with clients with symptoms of Post-Traumatic Stress Disorder (PTSD), Anxiety, Depression, Communication, Marital & Relational Conflict, and Group Treatment.
My goal is to make each person’s counseling experience unique based upon their needs.
I be
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