I strive to create a space where clients feel fully seen and deeply cared for, with the goal of coming alongside clients to address the roots of current problems. This includes identifying needs and goals, cultivating insight into patterns, and empowering with tools and information. I work collaboratively to address holistic change holistically for
I am passionate about working with children and teens through the tough stuff of their lives - anxiety, depression, friendship and relational skills, executive functioning skills, emotional disregulation, family dynamics, perfectionism, and gender identity concerns. By creating a space in which they can express themselves and explore new strategies
My name is Sarah and I'm a Licensed Professional Counselor (LPC) located in the West University area of Houston, Texas.
I help people who are experiencing anxiety, depression, and trauma. I also work with individuals who feel stuck or who want to learn more about themselves.
My therapeutic approach is person-centered and integrates tech
I am available on 8am-8pm on weekdays and weekends! I am in network with Blue Cross & Blue Shield PPO, Cigna, Aetna, United, and Value Option plans and out of network with all other plans. For out of network clients, I will be pleased to provide receipts and paperwork. Evening and weekend appointments are available.
As a solution-focused therap
I am a Licensed Clinical Social Worker (LCSW) and I’m passionate about helping professional adults learn how to reclaim their time, implement healthier boundaries, learn positive coping skills, and improve their mood day to day. At Destination Therapy, the majority of my practice focuses on clients struggling to balance their roles at home, w
I am a licensed psychotherapist passionate about supporting professional adults navigate relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. At Destination Therapy, I offer both individual and couples counseling in p
My approach is person-centered, trauma informed and collaborative. While working with me, it is my hope that you will build healthy and impactful coping skills as well as work towards finding peace and confidence in who you are and how you can face life’s challenges.
I'll work collaboratively with you to process complex emotions, gain new insights, and discover effective ways to cope with life's challenges. Are you feeling overwhelmed by work or your relationships? Are stress and anxiety weighing you down? Are you looking to overcome depression or build up your self-esteem? Individual therapy can be a great pla
I understand psychological symptoms to be a product of deep, unacknowledged, and unresolved psychological pain. As a result, I will help you develop a deep and rich understanding of your life and the wide range of emotions that accompany this story. I believe that psychological healing and freedom from emotional pain happens when you hold deep cogn
It takes courage to decide to come to therapy and it may be uncomfortable at first to talk about deeply personal things with someone you have just met. Finding a psychotherapist who is a good fit for you can make the process much more effective. I am a positive, down-to-earth and compassionate therapist with 25 years of experience helping people na
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